A pair of fekkin Cambodians! Fekkin man-up and get some lard down yous.
A pair of fekkin Cambodians! Fekkin man-up and get some lard down yous.
I've seen both you guys eat and eat you can both do well.
Your both young kids so if your serious about this weight loss thing, exercising at the gym or some form of exercise early in the morning before going to work and again in the evening after work along with not eating carbs, ice cream and shortly before bed time is going to help. Stop drinking the beer at least until you get over this way.
"Don't Sweat the Small Stuff....and it is all small stuff"
I'd love a proper kebab... London style...Originally Posted by jizzybloke
I thought both of you carried your weight pretty well, neither of you looked vaguely American.
there's a clueOriginally Posted by SEA Traveler
cut down your intake
You both look a couple of fit young men , I don,t think either of you have much to worry aboutOriginally Posted by jizzybloke
Nice to see a couple of our representatives not plastered in tattoos , you must feel like aliens now walking around in the UK
Good luck with it all ,, your doing the right thing at your youthfull ages ,, as when you get on a bit like me it,s not so easy to shift .
I cycle everyday ,, dont drink or smoke ,, and try to eat as little as poss, managed to shift 7.5 kilos 3 weeks ago , following week 1.5 kilo,s back on this week lost a kilo
I'm proud of my 38" waist , also proud I have never done drugs
^ Groomer Alert : Groomer Alert
^ Behave
I hope the bloke taking the picture wasn't wearing a red t-shirt.
Would look like a walking set of traffic lights!
Good luck fat bastards.
I'm sure Sunny has a few tatts.Originally Posted by nigelandjan
Okay you fat bastards i know someone who had coffee enemas,think on Samui.
He looked 5 years younger and lost plenty of weight.
Coffee Enema - Enema - Effects of Having a Coffee Enema - How to Do a Coffee Enema
The Coffee Enema for Liver Detoxification Prevention, Cure, Curing Protocol, Remedies, Herbs, Alternative Medicine
Or you can do it the hard way swimming,not going to help that much need to pump some iron.
Fascists dress in black and go around telling people what to do, whereas priests... more drink!
Possibly , but certainly not wall to wall ,, so plenty of vacant flesh showing .Originally Posted by Marmite the Dog
I got mine done when I was a rebel just to defy my Dad , wish I,d listened to him now .
got a few,some where done and i didnt even know id had them done, the rest mark a stage in my life
anyways, just got back from the pool, did 600 meters weigh day monday
this is the kind of advice needed, i dont fancy the gym, anything else recomended? coffee enemas............Originally Posted by klong toey
Eat lots of Issan food, the weight will drop dramatically.
som tam is one of my favorites, dont see it much here though
Good to see you two blokes getting back into shape before your next foray out here.
I for one don't want to be seen with a couple of fat bastards.
....and please post some more pics, preferably shirtless/in the buff/arse shots so we can monitor your progress.
er, they're for butterfly's collection of member's members.
No...............You have not been allowed out.Originally Posted by SEA Traveler
And you have lost a bit of weight mate which is a good thing. 55555
^^more pics on the way, but none for you, bloody arse bandit!
back from my swim this morning, got really busy so I bailed after 16 lenths and now having some musli for brekkie.
Had a couple of proper fat fuckers in the pool wearing budgie smugglers too
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