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  1. #1
    Thailand Expat
    Chico's Avatar
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    do you eat healthy,or it shit

    I eat nuts ,what foods do eat that you have you found gives you benefits to you health.?

  2. #2
    Custom user Neverna's Avatar
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    Quote Originally Posted by Chico View Post
    I eat nuts
    So there is some truth to the old adage 'You are what you eat.'

    I generally eat healthy food. I eat a limited amount of fried food and generally avoid fatty foods. I also try to balance out the carb/protein/fat thing to suit my needs. I regularly eat fruit, vegetables and nuts. I drink a lot of milk and coconut juice/water.
    Nev has style

  3. #3
    Thailand Expat AntRobertson's Avatar
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    Quote Originally Posted by Chico View Post
    I eat nuts ,what foods do eat that you have you found gives you benefits to you health.?
    Have you considered Omega-3s, blueberries and other so-called 'brain foods'?

    If not do you think you should?

  4. #4
    Thailand Expat misskit's Avatar
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    Quote Originally Posted by Chico View Post
    do you eat healthy,or it shit
    wot, r it shit

  5. #5
    Hansum Man! panama hat's Avatar
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    Quote Originally Posted by AntRobertson View Post
    If not do you think you should?
    You've asked him to think. He is now confused. Also you mentioned things like 'omega' and 'brain' . . . now he is even more confused

  6. #6
    In Uranus
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    Quote Originally Posted by Chico View Post
    do you eat healthy,or it shit
    do you eat healthy,or it shit-tenor-gif

  7. #7
    Thailand Expat harrybarracuda's Avatar
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    I make my own Chicha Morada when I can get the purple corn. Supposed to be very good for you, although sometimes I'm naughty and slip white rum into it.

  8. #8
    Thailand Expat
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    I snort spirulina.

  9. #9
    Thailand Expat tomcat's Avatar
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    ...for years now, I've followed the Tomcat diet:

    ...fish (sushi, sashimi or pan-fried, shellfish or crustaceans) twice a week...
    ...big colorful salad once a week...
    ...Thai-Chinese vegetarian once a week (usually fried tofu with sprouts or similar dish with rice)
    ...pork (in some form, including sausage on a pizza) twice a week...

    Thai-Chinese vegetarian is sometimes replaced with one of Nonna's vegetarian pasta dishes...
    Majestically enthroned amid the vulgar herd

  10. #10
    Thailand Expat armstrong's Avatar
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    Thanks to a badly burnt mouth last week I've hardly eaten anything. It's done fuck all for my weight or my mood.

  11. #11
    Thailand Expat misskit's Avatar
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    ^Hot pizza?

  12. #12
    Thailand Expat armstrong's Avatar
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    Chips when drunk

  13. #13
    Thailand Expat
    aging one's Avatar
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    do you eat healthy,or it shit

    6 Words in total. How many mistakes can you find?

  14. #14
    Thailand Expat misskit's Avatar
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    ^^Ouch!

    Worse mouth burns I’ve had were from too hot pizza. That hot cheese getting stuck on the roof of my mouth.

  15. #15
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    Quote Originally Posted by armstrong View Post
    Chips when drunk

  16. #16
    Hangin' Around cyrille's Avatar
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    So which was worse, problems at the entrance or problems at the exit?

  17. #17
    Thailand Expat armstrong's Avatar
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    Quote Originally Posted by cyrille View Post
    So which was worse, problems at the entrance or problems at the exit?
    Makes me long for the roids back.

  18. #18
    Thailand Expat jabir's Avatar
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    At least 1 ltr coconut water daily, partial to almonds and pistachio, anything on toast, prefer lamb over other meats, an occasional junk meal but otherwise generally well tended.

  19. #19
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    Buckaroo Banzai's Avatar
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    I cook all of my meals myself, use the best ingredients and don't eat manufactured food. I eat plenty of fish and vegetables, and take vitamins and supplements. I have High blood pressure and cholesterol that I control with medication.In walk 2 miles every day
    My ex-wife eats crap. (pizza, fast food, and at restaurants) has perfect flood pressure and cholesterol and will be very sad at my funeral LOL
    The sooner you fall behind, the more time you have to catch up.

  20. #20
    Thailand Expat
    beerlaodrinker's Avatar
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    I had a T bone and chips for dinner tonight followed by a Kamagra jelly for desert.

  21. #21
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    My diet is pretty much the same each day: unsweetened green tea, muesli, kefir milk, fruit, veggie, nuts, eggs, wheatgerm bread, salad, plus 7 Km fast walk to the shops and back (7 Km 'cos' the short-cut bamboo bridges across the river were washed away by the monsoon rains - happens every year - I use my motorbike to go shopping only if I'm in a hurry).
    Groping women when you're old is fine - everyone thinks you're senile

  22. #22
    Alpha Monger
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    Quote Originally Posted by Chico View Post
    I eat nuts ,what foods do eat that you have you found gives you benefits to you health.?
    I go with the balanced diet routine. Except when times are tough , I eat more fast food. It's the easiest drug

  23. #23
    Alpha Monger
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    Quote Originally Posted by Simon43 View Post
    My diet is pretty much the same each day: unsweetened green tea, muesli, kefir milk, fruit, veggie, nuts, eggs, wheatgerm bread, salad, plus 7 Km fast walk to the shops and back (7 Km 'cos' the short-cut bamboo bridges across the river were washed away by the monsoon rains - happens every year - I use my motorbike to go shopping only if I'm in a hurry).
    You ? Are a health nut ? Wouldn't have guessed that

  24. #24
    Thailand Expat
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    I do my weekly shopping early on Saturday morning and make up the week's recipes as I go around. I occasionally pick a different shop or pop to the market for seasonal delights.

    Mrs Troy has a habit of changing recipes as we walk between the aisles, which often results in some food items being put back on the shelves. Fresh meat and veg stays in the trolley, obviously, and I have to conjure up some side dishes.

  25. #25
    Thailand Expat tomcat's Avatar
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    Quote Originally Posted by Buckaroo Banzai View Post
    My ex-wife eats crap. (pizza, fast food, and at restaurants) has perfect flood pressure
    ...a regular monthly flow then...

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