An ocean's worth of coffee and tea (and I still have heavy eyelids)
An ocean's worth of coffee and tea (and I still have heavy eyelids)
^you'll be up all night, happy.
Drank a load of green tea and water today.
Russian Name Day Party
Normal Birthday Party
Leaving do for some NGO
Today I'm just drinking plain old water
for saturday night and sunday
New skybar and pool opened up in town - another welcome addition to Mandalay
...^that's a suspiciously wrinkly thumb...
^^ Cheers.
Pot of Oolong tea with a stick of cinnamon thrown in.
Celebrating 4 weeks without a fag today
You switched to vaping or gone cold turkey?
^ He's not talking about ciggies.
im happily off em both now. Dirty fokkin things.
I havent smoked a single fag or tab on the balcony for 28 days and 18 hours.
Cold turkey is the only way to do it IMHO.
Im an expert at quitting quitting now me and can even pinpoint the days when the cravings will be the worst. Days 1 and 3 are the hardest, then it subsides and comes back on day 8, then days 13, 14, 15, 16 then it goes again and comes back on day 21. Im in unknown territory at the moment having never been this far but the wife hasnt left this time...yet
This time seems easier than the others, think i really wanna quit this time.
Heres the app i use for motivation
Good luck.
1k a day on cigs, isn't that about 200?
Are we talking fags or ciggies?
Great stuff Dilly.
I wake up most mornings and pledge to kick the habit but fall through the ring of fire when I start reading the mails from whoever!
LT have you and CS had a drink together over the last few days?
Good job Dill!
Been vaping for a month now, quite enjoy it.
It does work, get on it like a car bonnet LT
It's all about identifying one's triggers and being ready vape gun in hand..
You need to stop counting days.
You are already a non-smoker.
Welcome back.
^ Thanks, i hope so.
Apparently with some people the cravings come back after 6 months with a vengeance. so thats the target before i'll call myself an ex sm9ker- 6 months.
I hardly crave at all now. As for triggers, i swapped coffee and sugary drinks with water. Smoking isnt as pleasurable with water for some reason.
The best thing though is that ive been out drinking every weekend and havent started back. Keeping away from smokers is a big help.
Think i'll start a thread on it and become one of those horrible reformed smokers
Back on topic, I saw this new wine today, Lulu will love it to accompany a horizontal African
I say wine, but i dont think they're allowed to call it that........read the box
Well I'm just considering buying a pack for a tenner or a bottle of mint Vape fluid, might buy both ....
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