Exbeerlaodrinker's thread got me thinking, I drink a bit and carry a bit of weight too, so since today's the 1st of July, gonna give it a go.
No booze for a month.
Exbeerlaodrinker's thread got me thinking, I drink a bit and carry a bit of weight too, so since today's the 1st of July, gonna give it a go.
No booze for a month.
Haven't has a drink since April- might have a couple beers with my father and brother when they visit in August- a month is nothing.
I never drink alcohol when we are in Blighty sometimes i go 6 months without,i allow myself a pint waiting a departures LHR and thats all.
I'm going to join you. Been drinking more than usual and at 94kg feel bloated.Originally Posted by kingwilly
I don't drink much but when I do it appears as flab on my gut the next day.
I'd like to be 90kg by the end of the month, will start running daily.
Originally Posted by Smeg
... I like to fantasise sometimes, and I lie very occasionally... my superior home, job, wealth, freedom, car, girl, retirement age, appearance, satisfaction with birth country etc etc... Over the past few years I have put together over 100 pages on notes on thaiophilia...
On ya Spin!
^^ A pint would barely touch the sides going down!
I'm in .
Anyone stopping smoking as well?
I have a strict no booze policy apart from Fridays.
When Friday comes around i'm so excited i drink like a bastard until i pass out, which is usually only a few hours after starting on the drink.
If i left it a month i fear for premature intoxication, and all the mess that goes with it.
Sore ringpiece?Originally Posted by kingwilly
Empty pockets?
Rolling pin in the skull?
Haven't had a drink since 1 April.
but that is not because of the alcoholOriginally Posted by kingwilly
I drank about 15 cans of Leo beer last night, pretty much every sunday night do the same, god knows how many calories that is every month? 10,000? One kilo of fat?
Going back to LOS on the 9th July and I am definately NOT going off the drink for July
Bunch of fat bastards on this forum. I won't be joining you in your teetotalism.
I think that participants should post a start and end weight.
Perhaps you should stop eating and drinking during julyOriginally Posted by Fluke
A sweeping generalisation that is most likely pretty accurate!Originally Posted by pickel
94.2kg just now.Originally Posted by The Fresh Prince
38 inch waist isnt too "fat"
78kg.
Four foot three inches.
Onya TD fat Konts, thats what we need a bit of solidarity, ive set myself a 3 month target of sobriety and salads, actually im finding it easier than expected, but now im on site working for 2 weeks and at the end of the day all i need to do is 1) Go to the gym ( been twice now) 2) go to the salad bar (3 ) sneak back to my hut avoiding the wetmess so i dont see what im missing , the hard bit will be when i return to vientiane for my break. Quite easy onsite really as the foods cooked for us and they do try to offer healthy choices, Although its the first time ive taken them up on it.
Necron you arent planning a visa run here again are you? Youre a fuckin bad influence , and im easily persuaded .
There ya go spin you do the math
LEO
RATINGS: 140 WEIGHTED AVG: 1.81 EST. CALORIES: 165 ABV: 5.5%
Dont mind a drop of Leo myself
BEERLAO DARK
RATINGS: 208 WEIGHTED AVG: 2.57 EST. CALORIES: 195 ABV: 6.5%
BEERLAO REGULAR
RATINGS: 370 WEIGHTED AVG: 2.1 EST. CALORIES: 150 ABV: 5%
SAN MIGUEL LIGHT
Nutrition summary:
Calories
100 Fat
25g Carbs
10g Protein
5g
There are 100 calories in a 1 serving of San Miguel San Miguel Light.
Calorie breakdown: 79% fat, 14% carbs, 7% protein.
MY START WEIGHT 120KG
Last edited by beerlaodrinker; 01-07-2013 at 03:30 PM.
Skinnier than Beolao in his photo above though
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