I had 10 organic blackberries, two bananas, a dollop of whey and a pint of milk smoothie for breakfast.
One hour later before my bike ride, a 250gram Sirloin steak swimming in baked beans.
Those hill climbs were a piece of piss
Off out in the drizzle to do an 11km-er whilst catching a sniffle.
Salmon and scrambled eggs then after.
I am on my third Chang with 2 litres of Oz white to follow. I have some Sang Som but no coke so I might just scream and bellow from the balcony till someone brings me some.
After that I am going to get annoyed with the world in general.
Orrens
Mumpsimus.
4 Berry mashup
Ffs Dill, weighing berries
I've gone 8 grammes above and overindulged this Morning
There's also 30 grams of oats and 50 grams of low fat Greek yoghurt measured out there too and 894 Chia seeds
There are fine margins when trying to retain the figure of a Greek Adonis
Its that like with missing arms and a whittle winky
No thatll be Luigius
Last edited by Dillinger; 12-09-2019 at 08:16 AM.
^^ Are those those frozen berries from Makro? I've been having pretty much the same lately with a sprinkle of oats for my cholestrol.
Surprising how quick I got used to it and have even started enjoying these healthy breakfasts.
^ ^Big C, never thought about Makro.
I never use granulated sugar anymore, enjoy black coffee now too
I do à 4km walk to a bar and just buy a Coke no sugar, use their fan, leave sweat all over their chair and walk back. They love me in there
I was thinking the other day, I've hardly seen a dog on a leash here, just for guarding people's houses. Would be a good way of losing some timber mate, especially when you're teaching them to not pull
Train à few up to pull you back after a few voddies and Coke zeros
Makro in Korat do them, and those Greek natural yogurts.
My dogs get a walk on a lead every day, sometimes two.
Never thought about walking them to a bar. I reckon it could get a bit chaotic.
^ True that. I've also drizzled some honey on these yogurt/berry concoctions.
But maybe the reason the other berries are sweeter is that they've added sugar anyway?
Balance
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