Page 4 of 10 FirstFirst 12345678910 LastLast
Results 76 to 100 of 235
  1. #76
    Making people dance. :-)
    Edmond's Avatar
    Join Date
    Apr 2020
    Last Online
    @
    Location
    Cebu
    Posts
    13,890
    Edit: double trouble

  2. #77
    Making people dance. :-)
    Edmond's Avatar
    Join Date
    Apr 2020
    Last Online
    @
    Location
    Cebu
    Posts
    13,890
    Quote Originally Posted by Steady View Post
    Its all about the salted caramel and triple choc
    Daily cardio combined with daily gym and cutting down on the shit stodgy food and sugars, is what ya want.

  3. #78
    I'm in Jail

    Join Date
    Apr 2020
    Last Online
    08-01-2024 @ 02:29 PM
    Posts
    391
    Its great this forum with its free personal trainers

  4. #79
    Making people dance. :-)
    Edmond's Avatar
    Join Date
    Apr 2020
    Last Online
    @
    Location
    Cebu
    Posts
    13,890
    Some of us care about others just too much.

    #kindness
    #freeconstructivehelpfuladvice

  5. #80
    Thailand Expat AntRobertson's Avatar
    Join Date
    Nov 2006
    Last Online
    @
    Posts
    41,562
    Quote Originally Posted by Steady View Post
    Its great this forum with its free personal trainers
    After giving you the benefits of my advices last time only to be roundly ignored I have resolved that everyone can go and get fucked.

    Not telling any of youse anything!


  6. #81
    Guest Member S Landreth's Avatar
    Join Date
    Sep 2008
    Last Online
    @
    Location
    left of center
    Posts
    20,590
    Quote Originally Posted by MarilynMonroe View Post
    protein diet
    TD Member since 2006



    Diet concerns since 2009: Whey Protein - Yay or Nay?

    Do you think it’s time to rethink your approach to dieting?

    Suggestion,…………….Push Yourself Away From The Trough

    Quote Originally Posted by MarilynMonroe View Post
    I, me, I, I, I, I, I'll, I'll, I'm, I, I, I, I'll
    Never ever have we heard a “we”. You have a problem and it’s not just your weight.
    Keep your friends close and your enemies closer.

  7. #82
    Making people dance. :-)
    Edmond's Avatar
    Join Date
    Apr 2020
    Last Online
    @
    Location
    Cebu
    Posts
    13,890
    It must surely be clear to all at this stage that Dill, Mendy and MM are lost causes.

    They will simply be obese, grotesquely obese in 2 of the cases, for the rest of their lives. :/




    Tiz awfully sad.

  8. #83
    Thailand Expat
    PAG's Avatar
    Join Date
    May 2010
    Last Online
    19-01-2024 @ 11:31 PM
    Location
    Chalong, Phuket
    Posts
    5,123
    Quote Originally Posted by Edmond View Post
    It must surely be clear to all at this stage that Dill, Mendy and MM are lost cases.

    They will simply be obese, grotesquely obese in 2 of the cases, for the rest of their lives. :/

    Tiz awfully sad.

  9. #84
    Making people dance. :-)
    Edmond's Avatar
    Join Date
    Apr 2020
    Last Online
    @
    Location
    Cebu
    Posts
    13,890
    Which of the three is that?

  10. #85
    Thailand Expat
    PAG's Avatar
    Join Date
    May 2010
    Last Online
    19-01-2024 @ 11:31 PM
    Location
    Chalong, Phuket
    Posts
    5,123
    Quote Originally Posted by Edmond View Post
    Which of the three is that?
    Poll???

  11. #86
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    Day 14 on strict keto. 20 grams or under of carbs per day. No sugar, no wheat, no fruit, limited dairy.
    Lost 12 pounds first weigh in last Thursday (water weight). This Keto really works. I'm keeping this up as a lifestyle tracking my macros everyday on carb manager app. Made Keto chocolate cheese cake fat bombs the other day (3 net carbs per).
    I'm making more keto treats coming up.
    Last edited by MarilynMonroe; 01-06-2021 at 12:37 AM.

  12. #87
    Thailand Expat
    strigils's Avatar
    Join Date
    Jan 2021
    Last Online
    @
    Location
    cerne abbas
    Posts
    2,080
    Quote Originally Posted by S Landreth View Post
    Never ever have we heard a “we”. You have a problem and it’s not just your weight.
    Do Amerlicans hate Canuks, or are you just a little prik who likes feeling superior like the rest of your ilk on here with a few dollars to toss around. You seppos are are funny. Do you post your superiority on other forums or just reserve you blinding brilliance for here ....

  13. #88
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    Quote Originally Posted by strigils View Post
    Do you post your superiority on other forums or just reserve you blinding brilliance for here
    As you can see, I have ignored the rude comments which there are many on here.

  14. #89
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    Quote Originally Posted by Joe 90 View Post
    Indeed, keep up the good work MM, enjoying your threads.
    At least someone is, without altering pics, posting pics off topic etc.

  15. #90
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    Forgot to add that I am doing IF every night now, stop eating by 8pm, eat only at 12pm next day. Also, got into making bulletproof coffee which includes a teaspoon of grassfed butter, tsp of MCT oil, pinch of cinammon, full fat whipping cream and stevia, mixed with a handblender. Keeps you satiated and full of fat till noon.

    Bulletproof Coffee Recipe: The Original Keto Coffee with Butter & MCT Oil

  16. #91
    Thailand Expat
    strigils's Avatar
    Join Date
    Jan 2021
    Last Online
    @
    Location
    cerne abbas
    Posts
    2,080
    Quote Originally Posted by MarilynMonroe View Post
    As you can see, I have ignored the rude comments which there are many on here.
    You do invite it but that doesn't mean that men or what are classed as men on here need to engage you the way they do. Landreth is in the same pool as a few Americans on here, feels a few $ gives them superiority but forgets most people here aren't likely impressed, except his circle jerk mates. I suppose if you need to flaunt it here you can't be impressing your mates in the real world so you have to wonder why they take the trouble

  17. #92
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    Quote Originally Posted by strigils View Post
    doesn't mean that men or what are classed as men
    Haha, right. I find it is people that think they know it all or are better than others, you can see that. Let me know do my thang, I know what I'm doing. Maybe they can learn a thing or two.

  18. #93
    Thailand Expat
    strigils's Avatar
    Join Date
    Jan 2021
    Last Online
    @
    Location
    cerne abbas
    Posts
    2,080
    Erm you can do your thang but you will get shite for it the level of shite and periodicity points to the periodicity of prik giving you the shite, i can name them in advance and in descending order of prik if you'd like. I am embarrassed to admit there is at least one fellow countryman in the list

  19. #94
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    ^Oh well, I'm making Chai Spiced Fat Bombs later.

  20. #95
    Thailand Expat
    strigils's Avatar
    Join Date
    Jan 2021
    Last Online
    @
    Location
    cerne abbas
    Posts
    2,080
    ^ good and so you are entitled to. Just ignore the twats, there are too many here nowadays - post away

  21. #96
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    Quote Originally Posted by strigils View Post
    ^ good and so you are entitled to. Just ignore the twats, there are too many here nowadays - post away
    Thanks, oh ya and if you want to enhance my pics, Edmond then feel free. I take pics quickly when cooking and they are not the best quality for sure. I believe I would win the challenge between Dill and Mendy cause I'm on the right track. Exercising everyday and hope to lose about 25-30 pounds by the end of the summer.

  22. #97
    Thailand Expat
    strigils's Avatar
    Join Date
    Jan 2021
    Last Online
    @
    Location
    cerne abbas
    Posts
    2,080
    Post em up. Get that food porn up, if you do it now you will make approx 1/3 of TDs active members, members very excited in eastern time zones.

  23. #98
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    Just finished making


    Keto friendly Chai Spiced Fat Bombs

    https://highkey.com/blogs/recipes/chai-spiced-fat-bombs

    I doubled the batch


    My roomate is a proper chef, and has loads of spices. The issue is all the spices I wanted needed to be grinded esp. cardamon and nutmeg lol. This took awhile.



    I used almond butter instead of the butter she suggested in the recipe.





    Monkfruit sweetener, vanilla, salt, spices of cardamon, nutmeg and cinnamon



    Added it all into a bowl, and used a whisk. Should have melted it as suggested but I tried to get all the lumps out.



    Lined a pan with parchment paper, sprayed it with avocado oil and then poured the mix into the pan and put in the fridge to set. I'll wait an hour or more and then cut them into squares. Normally fat bombs are rolled into golf ball like sizes, but these are more squares. I hope they are good.



    My boyfriend Grumps was watching me and keeping me company all the time behind the sink.

    Last edited by MarilynMonroe; 01-06-2021 at 04:21 AM.

  24. #99
    Thailand Expat Saint Willy's Avatar
    Join Date
    Aug 2019
    Last Online
    30-04-2022 @ 02:44 AM
    Posts
    11,204
    Quote Originally Posted by MarilynMonroe View Post
    Forgot to add that I am doing IF every night now, stop eating by 8pm, eat only at 12pm next day. Also, got into making bulletproof coffee which includes a teaspoon of grassfed butter, tsp of MCT oil, pinch of cinammon, full fat whipping cream and stevia, mixed with a handblender. Keeps you satiated and full of fat till noon.

    Bulletproof Coffee Recipe: The Original Keto Coffee with Butter & MCT Oil
    when you are drinking this coffee? 8:00pm at night before you fast?

  25. #100
    En route
    Cujo's Avatar
    Join Date
    Jan 2006
    Last Online
    24-02-2024 @ 04:47 PM
    Location
    Reality.
    Posts
    32,939
    What chucky calls 'fasting' The rest of us call skipping breakfast.
    Who eats after 8pm?
    (exept occasionaly)

Page 4 of 10 FirstFirst 12345678910 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •