I fasted this morning for 2 hours! The healthy life, I'm feeling it already. I left the sauce of the pie for a helfy lunch.
Anyway, I'm ignoring the ignorant comments. It isn't a debate on what diet is better? This is a post my food and recipe thread. If you want to try some of them great. If all you want to do is be rude and ignorant then I'm not replying to it. That's it.
Until I show what I'm making and other things, I won't post anymore. I don't see you guys being this rude to other posters. All I am doing is posting a thread. I don't have to do this, I do it to show you what I've been up to. IF you have a problem with it, then that's not my issue. IF you want to learn something and make something I make, great. Good night.
A Dietitian's Final Words on the Keto Diet
In general, the keto diet can produce weight loss results in the short term, but it's not a sustainable, long-term, solution to weight problems. When you transition off the keto diet, you will likely gain the weight back that you initially lost. That's why I will always recommend longer term, healthy, sustainable diet changes rather than short-term diet fads like the keto diet. After all, studies show that healthy, low-calorie diets that include carbs can produce similar long-term weight loss results.
The Keto Diet: Does it Really Work & is it Safe?.
Yes it is. And how is this in anyway related to the doghouse?
I was talking about comments that are totally not asked for and just totally disrespectful like Cy, Cujo and a few others. I won't be answering them from now on.
And in regards to the calorie in calorie out thing that Ant and Edmond are talking about.. that's is your way perhaps, but that isn't what I am doing.
This is a thread where I am posting Keto treats, see the title. I will post when I have made something.
I've gone from 85kg to 75kg healthily over around 18 months, and kept it all off for a year or two, through daily exercise and cutting back on portion size, stodge and sugar (to put it simplistically).
Not sure what your issue is PAG, if you are so fond of the doghouse go post in there.
People don't post shit like this on your food threads from what I Can tell, so not sure the need for you to try ruin this thread with your pics.
^^WEll good for you, this isn't just about weight loss for me. It is a lifestyle. If you think that works best for you, great. For me, I like this. I also exercise, count my macros on carb manager. And again this was a thread for me to show what I've been doing and recipes, but it seems like that is too difficult for people to accept.
Bit chippy this morning, even by your standards.
You've been setting the scene for a flounce for a couple of days, and you usually like the finale to be either a picture thread or recipes thread started by you.
So you can extract maximum attention.
So get on with it already.
^ The last one looks more delicious!
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