Page 2 of 10 FirstFirst 12345678910 LastLast
Results 26 to 50 of 235
  1. #26
    Thailand Expat Saint Willy's Avatar
    Join Date
    Aug 2019
    Last Online
    30-04-2022 @ 02:44 AM
    Posts
    11,204
    Quote Originally Posted by MarilynMonroe View Post
    . I bought Newman's Own Medium salsa and dipped it into that.
    There are 5 calories in 1 tablespoon (0.6 oz) of Newman's Own Medium Salsa.



  2. #27
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    Quote Originally Posted by TheRealKW View Post
    or google.

    Baked Eggs in Avocado - Damn Delicious
    That works too.
    It didn't work too well for me actually. I put it in my toaster oven and the eggs didn't all fit into the avocado lol.. so that is why that egg is on the side, it kind of just fried on the baking pan.

  3. #28
    last farang standing
    Hugh Cow's Avatar
    Join Date
    May 2015
    Last Online
    15-03-2024 @ 01:44 PM
    Location
    Qld/Bangkok
    Posts
    4,110
    I fasted this morning for 2 hours! The healthy life, I'm feeling it already. I left the sauce of the pie for a helfy lunch.

  4. #29
    Thailand Expat AntRobertson's Avatar
    Join Date
    Nov 2006
    Last Online
    @
    Posts
    41,562
    Quote Originally Posted by MarilynMonroe View Post
    Thanks, Ive done Keto before and it is great. I believe I'm almost in ketosis now. I fasted last night (intermittent fasting) from 8pm-12pm.
    Once in ketosis your appetite is near existent and you feel great.
    It's no better / worse than most other forms of calorie restriction.

  5. #30
    Thailand Expat
    aging one's Avatar
    Join Date
    Nov 2005
    Last Online
    @
    Posts
    22,635
    Quote Originally Posted by MarilynMonroe View Post
    we also can't eat sugar with this keto lifestyle or very low sugar anyhow.
    Quote Originally Posted by MarilynMonroe View Post
    Serving Size: 1
    Calories:73
    Carbohydrates:1.6 g
    Fat:7 g
    Sugar:.7 g
    Protein:1.6 g
    7 grams is a fair bit of sugar for one serving isnt it?

  6. #31
    Hangin' Around cyrille's Avatar
    Join Date
    Oct 2006
    Last Online
    @
    Location
    Home
    Posts
    33,534
    Quote Originally Posted by AntRobertson View Post
    It's no better / worse than most other forms of calorie restriction.
    The closest PB has ever been to ketosis is listening to 'Definitely Maybe'.

  7. #32
    Thailand Expat
    PAG's Avatar
    Join Date
    May 2010
    Last Online
    19-01-2024 @ 11:31 PM
    Location
    Chalong, Phuket
    Posts
    5,123
    Quote Originally Posted by aging one View Post
    7 grams is a fair bit of sugar for one serving isnt it?
    Think its supposed to be 0.7g AO.

  8. #33
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    Anyway, I'm ignoring the ignorant comments. It isn't a debate on what diet is better? This is a post my food and recipe thread. If you want to try some of them great. If all you want to do is be rude and ignorant then I'm not replying to it. That's it.

    Until I show what I'm making and other things, I won't post anymore. I don't see you guys being this rude to other posters. All I am doing is posting a thread. I don't have to do this, I do it to show you what I've been up to. IF you have a problem with it, then that's not my issue. IF you want to learn something and make something I make, great. Good night.

  9. #34
    Thailand Expat
    aging one's Avatar
    Join Date
    Nov 2005
    Last Online
    @
    Posts
    22,635
    Quote Originally Posted by PAG View Post
    Think its supposed to be 0.7g AO.
    We will never know Pag, as this has once again occurred..



    Quote Originally Posted by MarilynMonroe View Post
    Anyway, I'm ignoring the ignorant comments. It isn't a debate on what diet is better? This is a post my food and recipe thread. If you want to try some of them great. If all you want to do is be rude and ignorant then I'm not replying to it. That's it.

    Until I show what I'm making and other things, I won't post anymore. I don't see you guys being this rude to other posters. All I am doing is posting a thread. I don't have to do this, I do it to show you what I've been up to. IF you have a problem with it, then that's not my issue. IF you want to learn something and make something I make, great. Good night.

  10. #35
    Thailand Expat
    PAG's Avatar
    Join Date
    May 2010
    Last Online
    19-01-2024 @ 11:31 PM
    Location
    Chalong, Phuket
    Posts
    5,123
    Quote Originally Posted by MarilynMonroe View Post
    I don't see you guys being this rude to other posters.
    You need to take a wander into the Dog House PB. It is not a haven of brotherly love.

  11. #36
    Making people dance. :-)
    Edmond's Avatar
    Join Date
    Apr 2020
    Last Online
    @
    Location
    Cebu
    Posts
    13,889
    Quote Originally Posted by aging one View Post
    7 grams is a fair bit of sugar for one serving isnt it?
    4g = 1 teaspoon, so almost 2 teaspoons of sugar.


    Good on ya MM, nice big effort, though I dare say the effort would be better off spent elsewhere - calorie intake and calories spent. That's all you need to manage.

    Good luck.

  12. #37
    Thailand Expat Saint Willy's Avatar
    Join Date
    Aug 2019
    Last Online
    30-04-2022 @ 02:44 AM
    Posts
    11,204
    A Dietitian's Final Words on the Keto Diet

    In general, the keto diet can produce weight loss results in the short term, but it's not a sustainable, long-term, solution to weight problems. When you transition off the keto diet, you will likely gain the weight back that you initially lost. That's why I will always recommend longer term, healthy, sustainable diet changes rather than short-term diet fads like the keto diet. After all, studies show that healthy, low-calorie diets that include carbs can produce similar long-term weight loss results.


    The Keto Diet: Does it Really Work & is it Safe?.

  13. #38
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    Quote Originally Posted by PAG View Post
    Think its supposed to be 0.7g AO.
    Yes it is. And how is this in anyway related to the doghouse?
    I was talking about comments that are totally not asked for and just totally disrespectful like Cy, Cujo and a few others. I won't be answering them from now on.
    And in regards to the calorie in calorie out thing that Ant and Edmond are talking about.. that's is your way perhaps, but that isn't what I am doing.

    This is a thread where I am posting Keto treats, see the title. I will post when I have made something.

  14. #39
    Thailand Expat
    PAG's Avatar
    Join Date
    May 2010
    Last Online
    19-01-2024 @ 11:31 PM
    Location
    Chalong, Phuket
    Posts
    5,123

  15. #40
    Thailand Expat
    PAG's Avatar
    Join Date
    May 2010
    Last Online
    19-01-2024 @ 11:31 PM
    Location
    Chalong, Phuket
    Posts
    5,123
    Quote Originally Posted by MarilynMonroe View Post
    Yes it is. And how is this in anyway related to the doghouse?
    It's a blood bath of abuse and loathing PB.

  16. #41
    Making people dance. :-)
    Edmond's Avatar
    Join Date
    Apr 2020
    Last Online
    @
    Location
    Cebu
    Posts
    13,889
    I've gone from 85kg to 75kg healthily over around 18 months, and kept it all off for a year or two, through daily exercise and cutting back on portion size, stodge and sugar (to put it simplistically).

  17. #42
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    Not sure what your issue is PAG, if you are so fond of the doghouse go post in there.
    People don't post shit like this on your food threads from what I Can tell, so not sure the need for you to try ruin this thread with your pics.

  18. #43
    Away
    MarilynMonroe's Avatar
    Join Date
    Sep 2019
    Last Online
    @
    Location
    Canada
    Posts
    3,273
    ^^WEll good for you, this isn't just about weight loss for me. It is a lifestyle. If you think that works best for you, great. For me, I like this. I also exercise, count my macros on carb manager. And again this was a thread for me to show what I've been doing and recipes, but it seems like that is too difficult for people to accept.

  19. #44
    Hangin' Around cyrille's Avatar
    Join Date
    Oct 2006
    Last Online
    @
    Location
    Home
    Posts
    33,534
    Bit chippy this morning, even by your standards.

  20. #45
    Hangin' Around cyrille's Avatar
    Join Date
    Oct 2006
    Last Online
    @
    Location
    Home
    Posts
    33,534
    You've been setting the scene for a flounce for a couple of days, and you usually like the finale to be either a picture thread or recipes thread started by you.

    So you can extract maximum attention.

    So get on with it already.

  21. #46
    Thailand Expat
    PAG's Avatar
    Join Date
    May 2010
    Last Online
    19-01-2024 @ 11:31 PM
    Location
    Chalong, Phuket
    Posts
    5,123
    Quote Originally Posted by MarilynMonroe View Post
    Not sure what your issue is PAG, if you are so fond of the doghouse go post in there.
    People don't post shit like this on your food threads from what I Can tell, so not sure the need for you to try ruin this thread with your pics.
    Absolutely no issue with any of your threads PB, my referencing the DH was to make what is mild abuse that you are getting relative to what takes place there. I appreciate that my humour is not to everyone's taste. I can live with that.

  22. #47
    En route
    Cujo's Avatar
    Join Date
    Jan 2006
    Last Online
    24-02-2024 @ 04:47 PM
    Location
    Reality.
    Posts
    32,939
    Quote Originally Posted by MarilynMonroe View Post
    This one is, ya plank. Called Keto cheese bread for a reason. 2 net carbs per two slices.

    ^Ya, I fasted for 16 hours, that is the fast they recommend to start out with, dingbat.
    Thought I was on ignore.

  23. #48
    En route
    Cujo's Avatar
    Join Date
    Jan 2006
    Last Online
    24-02-2024 @ 04:47 PM
    Location
    Reality.
    Posts
    32,939
    Quote Originally Posted by TheRealKW View Post
    There are 5 calories in 1 tablespoon (0.6 oz) of Newman's Own Medium Salsa.


    She's counting carbs, not calories.

  24. #49
    Making people dance. :-)
    Edmond's Avatar
    Join Date
    Apr 2020
    Last Online
    @
    Location
    Cebu
    Posts
    13,889
    Quote Originally Posted by MarilynMonroe View Post
    Looks nice, but the photo needs some work.

    Here I edited it by cropping out the unnecessary clutter, and tweaked a few bits and pieces.


  25. #50
    Thailand Expat lom's Avatar
    Join Date
    Jan 2006
    Last Online
    @
    Location
    on my way
    Posts
    11,453
    ^ The last one looks more delicious!

Page 2 of 10 FirstFirst 12345678910 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •