Works for Quade Cooper!
Quade Cooper's daily menu:
7am: Bulletproof coffee (2 cups of coffee, 2 tablespoons of butter, 1 tablespoon of MCT oil)
9am: Sip bone broth throughout workout
10.30am: Two rib-eye steaks with salt and butter
6pm: 800 gram tomahawk steak with roasted bone marrow, a dozen oysters.
https://www.news.com.au/sport/sports-life/quade-cooper-reveals-hes-on-the-carnivore-diet/news-story/52dd6bc730d2077df44258c00239673e