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  1. #1
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    Chittys healthy high protein energy bars

    Cost a fortune these so called high protein bass,they sell them in the gym for £3 each and promise 22 grams of protein.

    Seriously, they are a total rip off.

    Got me thinking about making my own for a fraction of the cost, so here goes....

    The ingredients. ..


    The mixture, give them wrist muscles some exercise compacting and mixing up the ingredients. .


    A bit of peanut butter can't hurt..


    Nothing was measured out as the scales are bust, so played it by ear and flung a handful of everything in to the mix..


    Into the oven on a medium heat.




    Start to finish 30 minutes.

    Shall post up the finish product shortly with a review.

    Attached Thumbnails Attached Thumbnails Chittys healthy high protein energy bars-20200203_161643-jpg   Chittys healthy high protein energy bars-20200203_161404-jpg   Chittys healthy high protein energy bars-20200203_161900-jpg   Chittys healthy high protein energy bars-20200203_162527-1-jpg   Chittys healthy high protein energy bars-20200203_163259-jpg  

    Last edited by Chittychangchang; 03-02-2020 at 11:58 PM.

  2. #2
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    Must............. remember.......... to..................double click image...........change image size..............before...............pressing Go

  3. #3
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    Shoulda changed that margarine crap for nut Butter, the syrup for honey and the granola for fruit and nuts which would have made bars with a shit load more nutrition than your whey flapjacks

  4. #4
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    Dill has a machine for making them too.

  5. #5
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    Having a fvcking nightmare !

    They have turned into crumble bars and look like Brown bullets..


    Even the kids are taking the piss out of them.

    Although they do smell and taste nice, they'd be great covered in custard.



    Wish I'd not bothered.

    Time to get the dinner on, I'm fvcking hank marvin
    Attached Thumbnails Attached Thumbnails Chittys healthy high protein energy bars-20200203_170904-jpg   Chittys healthy high protein energy bars-20200203_170912-jpg  

  6. #6
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    ^

    Chitty, crumble the crumbly ones on a crumble.

  7. #7
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    Fanny Craddock eat your heart out

    You bake worse than Luigi and he doesn't even own an oven

    Stick QVC on when you finish your nightshift with Sid, you fokkin cockwomble

  8. #8
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