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  1. Replies
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    True. I don't think you have to be mentally...

    True.

    I don't think you have to be mentally ill to commit suicide. I know of a close friend who a year ago hung himself in his garage. He wasn't mentally ill, but was in some physical pain and was...
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    OMG! I'm so sad to hear this news. RIP, Wally. :(

    OMG! I'm so sad to hear this news. RIP, Wally. :(
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    ^^It is definitely a new challenge. I start in a...

    ^^It is definitely a new challenge. I start in a few weeks after being off since mid-March. The way it will be working here in Canada is that children in grade 3 and up need to wear masks. The class...
  4. That looks very painful, PH! Almost like a bed of...

    That looks very painful, PH! Almost like a bed of nails....eesh!
    Glad its her and not me.
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    ^That's so beautiful! Yes, I agree with your...

    ^That's so beautiful! Yes, I agree with your sentiment. Perhaps i'll go abroad next year as well. Great pics on this thread!

    Hope everyone is well. I've been super busy enjoying the summer and...
  6. I'm sure they will in the future.. it won't be...

    I'm sure they will in the future.. it won't be the same for a long long time :(..
  7. Can they survive without tourism though? 20% GDP...

    Can they survive without tourism though? 20% GDP isn't that quite a lot?
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    Sticky: This shows more of the intensity of it. ...

    This shows more of the intensity of it.


    https://www.youtube.com/watch?v=2gjbuGvWOCQ
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    Sticky: ^That is high! Running is hard though.. I can...

    ^That is high! Running is hard though.. I can only jog about 4mph as it is so hard on my knees after awhile.

    My hr was around 175 which is quite high , I was looking at my garmin while I was...
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    ^Ya no kidding. Some of the stuff that comes out...

    ^Ya no kidding. Some of the stuff that comes out of Socal's mouth is shocking and disgusting.
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    Sticky: 1 hour of intense spin class.. heart rate was off...

    1 hour of intense spin class.. heart rate was off the charts.
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    ^That looks like a nice setup. Good for you,...

    ^That looks like a nice setup. Good for you, Simon.

    ^^Sounds like a decent salary, Topper.

    ---
    I taught English overseas for eight years in International schools, but I am an Elementary...
  13. Deserted beaches, empty bars: Covid-19 devastates Thailand's tourist islands

    Deserted beaches, empty bars: Covid-19 devastates Thailand's tourist islands


    Visitor numbers expected to plummet by tens of millions in crisis that eclipses the 2004 tsunami, bird flu and Sars
    ...
  14. What a tragedy. Meth is not a joke... as are any...

    What a tragedy. Meth is not a joke... as are any other addictions. RIP lovely girl.
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    ^Oi, I don't like HP sauce, but bacon is good....

    ^Oi, I don't like HP sauce, but bacon is good. lol.

    Just finished my breaky, getting ready to do a high intensity Spinning class.

    https://teakdoor.com/images/imported/2020/07/441.jpg
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    hnz, that drink looks amazing. How did you make...

    hnz, that drink looks amazing. How did you make it?
    ^^Ginger beer, yum. The ginger beer in the UK, doesn't compare to our Root beer here in Canada. The UK version is much stronger. :)
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    Many hard core keto friends who have been doing...

    Many hard core keto friends who have been doing it most of their lives listen to Dr. Berg and Dr. Berry. Take a look at their vids as I mentioned if you want to know more info. Not sure what is...
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    There is a wealth of information on the benefits...

    There is a wealth of information on the benefits and science behind keto.
    The 7 Benefits of the Ketogenic Diet | Dr.Berg Blog

    If anyone wants to know more check out vids from Dr. Berg and Dr....
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    It is the Walden Farms brand of BBQ sauce. They...

    It is the Walden Farms brand of BBQ sauce. They make products that have low to zero carbs and sugar. Some of the products don't taste that great though like their salad dressings. This bbq sauce...
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    ^^ You gotta do what works for you.. nothing...

    ^^ You gotta do what works for you.. nothing wrong with a balanced diet. I just like cutting carbs out (except mostly veggies), as it works for me at the moment. No cravings for chocolate or junk...
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    Yes.. I know quite a bit, I've been doing...

    Yes.. I know quite a bit, I've been doing research watching videos etc.. and also I was doing keto (high protein, look it up) for the past six months and lost 38 pounds already. I am switching to a...
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    The proof is in the pudding ;) I'd dare say that...

    The proof is in the pudding ;)
    I'd dare say that there is a difference for some people who do this diet as opposed to eating a calorie in/calorie out diet.
    That is great! I do eat a lot of veggie...
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    ^I visited last summer and spent almost every...

    ^I visited last summer and spent almost every summer there as a teenager as my cousins live there. It is a nice change from small town and even Ottawa. I prefer Ottawa though, it is more green, less...
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    I see, do you miss TO? It is a pretty cool city...

    I see, do you miss TO? It is a pretty cool city imo, but not sure I want to live there with the cost of living and crazy traffic.
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    Haha, nice! That view looks familiar..been to TO...

    Haha, nice! That view looks familiar..been to TO many times. Bet you do pay a fortune to live in a shoebox.
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    ^It isn't always about calorie in calorie out,...

    ^It isn't always about calorie in calorie out, but that is another debate for another thread. Many carbs are just sugar.
    Many people eat low carb keto way as a lifestyle. They are burning ketones as...
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    A few snaps taken recently on some bike rides. ...

    A few snaps taken recently on some bike rides.


    https://teakdoor.com/images/imported/2020/07/428.jpg
    Quack Quack


    https://teakdoor.com/images/imported/2020/07/429.jpg
    Best part of the...
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    Kids, ya gotta love them. Imagine being like that...

    Kids, ya gotta love them. Imagine being like that as an adult.. (pointing finger at me).
    I'm sure she'll miss ya like crazy too.
    Best of luck, happy trails.
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    Haha, glad you like it. I eat burgers rarely ,...

    Haha, glad you like it. I eat burgers rarely , but when I do now I can have a bit of cheese and bacon.
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    ^Keto way of eating isn't a silly gimmick, far...

    ^Keto way of eating isn't a silly gimmick, far from it. But, glad what you are doing is working.

    ^^^That is encouraging, Cujo.


    Thanks, I am also doing IF (16:8) two to three times a week,...
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    ^Great, lost 6 pounds last week. First week on...

    ^Great, lost 6 pounds last week. First week on keto, probably water weight, but I am enjoying it.
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    MM's Quick Bunless BBQ Burger

    I like to make a bbq burger now and then. The burger is premade frozen, but I still have to cook it and add the ingredients. Bunless because I am not eating bread at the moment so I eat it solo.

    ...
  33. What a gay thread.

    What a gay thread.
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    What kind of avocados are they, PH? Lucky you to...

    What kind of avocados are they, PH? Lucky you to get fresh avocado.. a fruit I really like and eat regularly. I usually get Hass brand which I believe are Mexican.
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    Great shot, what camera are you using?

    Great shot, what camera are you using?
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    Great photos, Edmond and Nampik! ...

    Great photos, Edmond and Nampik!


    https://teakdoor.com/images/imported/2020/07/413.jpg

    A few wild flowers

    https://teakdoor.com/images/imported/2020/07/414.jpg
  37. Thread: Dinner

    by MarilynMonroe
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    That looks really good, Nampik! What kind of...

    That looks really good, Nampik! What kind of spice did you put on it?
    Nothing like a chang.. hehe.. I miss those days of drinking Chang in Thailand. Cheers!
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    ^^Ya, what can I say. :rolleyes: I don't cook...

    ^^Ya, what can I say. :rolleyes:
    I don't cook with either so..
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    Sticky: Up at 830am for a 9am one hour toning class. Did...

    Up at 830am for a 9am one hour toning class. Did lots of free weights for every body part, plus planks, situps, pushups, etc.
    Did the same class a few days ago plus a 15 km bike ride. Getting lots...
  40. Sorry I was talking about Ben Nevis, duh. Anyway,...

    Sorry I was talking about Ben Nevis, duh. Anyway, it is very nice scenery in Whales too. :)
  41. Great pics and amazing scenery! I always wanted...

    Great pics and amazing scenery! I always wanted to hike Mt. Snowden. I was at the base in 2005 in a minivan on a tour of the highlands. It is a beautiful country.. good on you and your family. I...
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    well it tasted yum, that's for sure, but as I...

    well it tasted yum, that's for sure, but as I said, after seeing the carb count and ingredients, it will be a rare treat. Besides, I make my own amazing burger now with bacon, cheese and bbq sauce.....
  43. Thread: Dry July

    by MarilynMonroe
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    Poll: ^I'm not clueless dick for brains. I know there...

    ^I'm not clueless dick for brains. I know there isn't many carbs in vodka and soda water which I was drinking, but right now I'd rather my carbs go to veggies and whatever else I want to splurge on...
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    There are many types of vegetarian beyond meat...

    There are many types of vegetarian beyond meat burgers.. you can buy some at grocery/health stores and then the ones you get at fast food restaurants.. all could be different.
    This is the one I was...
  45. Thread: Dry July

    by MarilynMonroe
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    Poll: Day 15 and no drinky poo's for me. Considering...

    Day 15 and no drinky poo's for me. Considering I'm doing 30grams a day of carbs and under, I can't do any alcohol at the moment. Congrats to all those still dry who said Dry July in the poll!!
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    ^That is true, and it is usually high in carbs...

    ^That is true, and it is usually high in carbs and fillers. I tried the beyond meat hamburger at a burger chain in town it was pretty good. I looked at the nutritional label on the internet and it...
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    ^I just barfed in my mouth.

    ^I just barfed in my mouth.
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    ^lol.. a big fat zilch.

    ^lol.. a big fat zilch.
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    ^Oh okay, I guess it is like what we call a Crock...

    ^Oh okay, I guess it is like what we call a Crock pot
    https://www.londondrugs.com/crock-pot-programmable-slow-cooker---4-quart---sccpvp400s-033/L7749344.html

    Good for soups, etc. I never heard of...
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    ^Wow that looks delicious.. made or bought? ;) ...

    ^Wow that looks delicious.. made or bought? ;)

    ^^^Those cupcakes look delcious, Mendip. I haven't had sugar in awhile.. (my weakness that I try to keep away from cold turkey stylee).

    I have...
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