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Totally cracked under the stress of dieting. Bought a six pack of Chocy bars ate the lot. Couldn't get it out of the box quick enough.
Totally regreted it the instance the six bars of chocolate hit the pit of my stomach with a thud!
Now petrified of the upcoming weekend. Pending pub lunches and eating out. Cripes!!
Boleimia helps
WTF ?Quote:
Originally Posted by Travelmate
there is more to this than just physical
I dont complete cut my self off from all the fatty foods but instead limit them like having a plate full of lamb chops once a week. Tring to cut all out would just be a waste of time. There is no point being in shape if you are un happy with the way you are living.
Its only been the last couple of months that I have really started to look at what I eat and change my diet to one that will keep me healthy and also change my drink habits.
Even though I didnt try that hard to change my drink habits, it changed for the better it's self when I started excising
Hang in there and dont cut out all the things you enjoy just control it
I just had a slice of low-fat Soreen fruit cake. Woe is me...
If you are human, Tmate, you have to allow for F-ups. But, as Rigger says, you try to follow the routine and allow yourself a bit of leeway. My body fat count was too high (gym trainer said so), so I cut back on fats and kept working out. But, I always had a fatty piggy out (not to the extent of your six pack) once a week. Within a month, I was lean as a...(gimme a word here, please friends). Knackered. 14-hour day and here I am checking TD while waiting for my leftover din to warm up.
Well I've just had McDonalds. Regret it already. :(
McD's, KFC, Pizza Hut the lot of them, they all put some hallucinogenic drug in their food that makes you think every month or two that you want it and it will be delicious. Of course after you have it you invaribly feel ill and it was shite and you swear to never eat it again. Until the next time...
TMate,, sounds kinda funny, I never had a weight problem or much or a dietary problem, money sometimes tho.
I was dredging down outside of San Diego on the old river channel for sand for a gunite co. and decided I wanted to buy a cruising sailboat, had been sober for 3 years and had some money so I went looking for a boat, found one that a swede had sailed over from Sweden, One off and yard built and I dumped my cash and came up a few thou in the hole, but did agree on a $15K balloon in 6 months and I would not take the boat from San Diego bay til paid off.
Well they shut the dredge down and there I was with a $40K boat half paid for and couldn't go anywhere and very little money coming in. so anyway I went up to the end of Shelter island to the Safeway store to buy some grub, and in the bakery they had a Black Forest Cake I think they called it,, bitchen looking Choc cake that you could die for and it was spendy,, but they would sell half of it to me, so I bought it,, shit that last me for a week if I eat one piece every night after supper with my coffee, So I trips on back to my dink and rowed out to my boat, got on board and fired up the galley stove and made a pot of Hill's Bros Coffee,
sat down at the mess table and poared a cup of coffee, and cut a slab of that beautiful cake, and within the time it took to drink that pot of coffee,, I be a son of a bitch if I didnt eat that whole fucking cake.
But I have the same control when I have a drink of booze too, so I just don't have that first drink, but I have never tried to kill anyone after eating to much cake tho.
^ i don,t understand :confused: whiteshiva can you please translate?
aint that the truth just had BK myself the pics of the burgers and that look quite appetizing till you eat itQuote:
Originally Posted by AntRobertson