Step obsession - where's the intensity?
Shuffling along a supermarket aisle for 1000 'steps' is no meaningful cardiovascular load, it's just moving,...
I have an ankle/calf injury that keeps me from my preferred hill trail running and hiking at present, limited to walking on the flat in the meantime,...
Relying on what's likely a second-rate translation from a third rate publication, ideal bait for the CSI experts, and forgotten in a week as another...