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  1. #76
    Thailand Expat VocalNeal's Avatar
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    Jul 2007
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    The Kingdom of Lanna
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    ^ shoes wear out really fast. Don't quote me but on pavement they are only good for about 300 miles or so but it depends on running style and build.

    You need two pairs. Pair 1 for running , pair 2 as a standard.

    Run with pair 1 for a week then switch to running pair 2 for one run then switch back. When you notice a difference between 1 & 2 buy a new pair. Throw away the old pair 1 or use them for the Hash! The old pair 2 standard become the running pair 1 and the brand new shoes now become the wear std. pair 2.
    Better to think inside the pub, than outside the box?
    I apologize if any offence was caused. unless it was intended.
    You people, you think I know feck nothing; I tell you: I know feck all
    Those who cannot change their mind, cannot change anything.

  2. #77
    Thailand Expat
    MeMock's Avatar
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    Baan Nok Ubon / outback Australia
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    11,146
    Thanks for that info. 300 miles is 480ks. Divide that by 16 months = 30k a week. I guess that sounds about right.
    Since I wrote that last post the shoes have deteriorated really quickly. I don't think they are going to last the final 2 weeks of my trip over here as I am doing 12k a day (50/50 running and jogging) and on some pretty rough issan back roads.
    News is what someone, somewhere is trying to suppress - everything else is just advertising.

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