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  1. #776
    Thailand Expat
    Mendip's Avatar
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    That's more like it!

    Although it's still pretty weird.

  2. #777
    Away
    MarilynMonroe's Avatar
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    ^I agree, just don't get it. I mean what kind of demented person does that.

    Did a swim today, also did a barre physique class which was a bit brutal. Picture ballet with weights.

  3. #778
    Hangin' Around cyrille's Avatar
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    Quote Originally Posted by Mendip View Post
    Although it's still pretty weird.
    Mao's weird.

    You must have noticed.

    Btw, PB, you could easily have prepped a slow cooked meal in the time you've spent on here this evening.

  4. #779
    Making people dance. :-)
    Edmond's Avatar
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    Been quite a busy month packing, traveling, unpacking, doing landlordy shiz, property shiz, traveling again. Fok dat shiz.

    Quite disappointing to see only 21 seshes for the first 27 days of the month.



    Happy to see that it was sesh 99 of the year though, in day... 31 + 29 + 27..... carry the one, add the 2.... in less than 99 days.

    With cycling season over for a bit it's mainly been 1 hour seshes of 5 minutes cardio then 5 minutes upperbody, 6 sets.

    Tiz feelin' good given it's only 1 hour a day. Well worth it for those with busy-ish lifestyles. :-)

  5. #780
    Hangin' Around cyrille's Avatar
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    Quote Originally Posted by MarilynMonroe View Post
    did a barre physique class which was a bit brutal. Picture ballet with weights.
    Is the instructor Chinese?

  6. #781
    Making people dance. :-)
    Edmond's Avatar
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    ^

    Good one.


    Took ol' Slow-Mo Eddie a few minutes.

  7. #782
    Making people dance. :-)
    Edmond's Avatar
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    Edith bought one of those stair-step-climber things as cycling season is over for a few months.

    2 words.


    Wowsers McTrousers.




    5 mins stair climber
    lower abs
    triceps
    delts
    pecs
    upper abs

    x 6 sets.

    Fantastic.

  8. #783
    Thailand Expat
    Mendip's Avatar
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    Quote Originally Posted by Edmond View Post
    Edith bought one of those stair-step-climber things as cycling season is over for a few months.

    2 words.


    Wowsers McTrousers.
    ^ Is your villa two storey then?


  9. #784
    Making people dance. :-)
    Edmond's Avatar
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    ^ I like his shoes.

    The well endowed gilf would bounce well going up and down...... those stairs.

  10. #785
    Hangin' Around cyrille's Avatar
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    Ooh lookey - mao's gettin' a shag.



  11. #786
    Making people dance. :-)
    Edmond's Avatar
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    Moi?


    Not my pic, though I wouldn't say no to unbuttoning that fetching blue cardigan after a chardonnay spritzer or half.

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