it really is a wonder why your plans of opening a rehab center never materialized. :rolleyes:
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17+ hours in.
Get in! :yup:
I made it to 5pm.
You seem to have too much focus on carbs (including sugar) and not enough on calories.
There are about 80 calories in a standard measure and you clearly have more than just the 'odd' one.
So if you're planning a 'diet cocktail' thread then think again. :rolleyes:
Made it till 5pm(ish)
At dinner ordering a curry and the staff reminded me I still had 3 free pints of Guinness to drink.
its basically a food group, ain’t it?
They're free, noddles, it'd be a crime not to.
These bar charts always look like things.
That Ant LD MMA fight one was giving me the finger.
This one is currently '2 in the pink, 1 in the stink'.
These are the only things I have drank since April
What are you drinking today?
What are you drinking today?
Plus an undocumented 2 glasses of sparkling white about 6 weeks ago
I have of late but wherefore I know not lost all my interest in boozing.
I have dropped the boozing-ball and I need a sozzle-seasoned life coach, red of cheek and round of belly to help me back aboard the swally wagon once again.
I enjoy a few beers after I finish work around 4.00 pm and have done so for many years now.
If I thought I had an alcohol problem I would stop.
During the covid lockdown I went without for about 1 week and had no problems with sleeping and functioning normally.
Why deny myself a lockdown pleasure, pretty soon I'll be back to 12 hour shifts, 5 days week.
I'll do a dry September but will be be enjoying the ice cold beers during the summer holidays.
Yep September sounds good :)
2 days in (I started a day early) and heading off to do 4-5 days of jungle hiking with a teetotaller (24 inch waist and 10 years younger).
There are probably 12 step programs, or sit around talking with a group of slob dillingers at 8pm, and the like.... but will go with this more natural one first.
I have foolishly announced my intentions for a Dry July. Having a bar makes this challenge somewhat impossible to many, but if I can just get through the weekend I could be back to work before the next. Then nobody will know.
<burp>
Tempted to pour 2 fingers of a decent single malt.
But shall avoid for now.
Day 2/31
Nearly completed day 2 with no alcohol or e-cigs. It's also the 5th day of my 16 hour fasting.
It's all in the mind, and fridge and larder