Thread: Something in the Whey

Originally Posted by Chittychangchang

akes me back to my chewing gum weekend days.

It may also take you to coronary embolism days if you're not careful!

Originally Posted by AntRobertson

It may also take you to coronary embolism days if you're not careful!

Wasn't expecting the come down to be that quick.

Originally Posted by Dillinger

good money in the pink pound

Tommy's just offered me 5000 baht, free cocktails and a river view

'river view'? Just bring your own ...

Originally Posted by Chittychangchang

That'll be your shoulder rotator cuff, the only cure is total rest.
Do not exercise that part of the body at all.
I know it's hard and frustrating because I've knackered mine twice in the past.

There is a fix (short-long term) for rotator cuff (soreness) problems. This stretch pushes the shoulder joint into correct position, prior to exercise, weights, even boxing, etc.

(This guy Jeff Cavalier is a fucking guru for technical stuff).

Originally Posted by NamPikToot

Loops you are right, Bobby Sands almost got younger on his diet - eh Snakey?

You'd betty hope Dr. Bobby doesn't turn up he won't be letting that go!!!

Fkn Facebook aye... just coincidence this shit keeps popping up now I suppose:

https://marketingland.com/infographi...exchange-57193

Members,

Research Beta Alanine. It works synergistically with Creatine.

You will likely notice an increase in strength quickly.

For pre-workout research Citrulline Malate also.

AthleanX did a piece on it.

Beta Alanine is in eggs, meat and fish.

No need to buy powder.