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  1. #101
    . Neverna's Avatar
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    Quote Originally Posted by Chittychangchang View Post
    How are the knees holding up?
    Nothing wrong with my knees, Chitty. And there's no reason why there should be. Knees are designed to bend.

  2. #102
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    Quote Originally Posted by Neverna View Post
    Nothing wrong with my knees, Chitty. And there's no reason why there should be. Knees are designed to bend.
    That sort of wear and tear would cripple me.

    You're obviously made of sterner stuff.

    Nearly at your goal, top work!

  3. #103
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    How hard it is all depends on exactly how far you go down, and whether the knees and thighs are at a 90 degree angle at your lowest point, or whether you cheat like the girl in that video. Anyone can do tiny squats !

  4. #104
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    Quote Originally Posted by Chittychangchang View Post
    That sort of wear and tear would cripple me.

    You're obviously made of sterner stuff.

    Nearly at your goal, top work!
    The knees are warmed up and lubricated before I start, Chitty, and I'm not using weights, only body weight - a modestly sized body at that. No excessive weight to carry. I have also worked up slowly to where I am now so I don't expect to get any injuries or wear and tear. I'm sure you could do the same if you wanted to. I reckon a couple more weeks and I'll have done it.

  5. #105
    splendid and tremendous
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    You'll be able to run up Doi Suthep without flinching after this little challenge. Your glutes and quads must be solid.

  6. #106
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    I can walk up stairs 2 at a time easily now. My quads have firmed up and grown a bit, my glutes still need more work.

  7. #107
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    Nev's got a saggy bum

    1,000 squat challenge-jumpers-jpg

  8. #108
    Thailand Expat David48atTD's Avatar
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    Quote Originally Posted by Latindancer View Post
    Nev's got a saggy bum

    1,000 squat challenge-jumpers-jpg

    Nah ... Nev is just jump-starting his morning

  9. #109
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    I've just done 900 squats (10 sets of 90).

    Last Thursday I did 900 sit-ups (10 sets of 90).

  10. #110
    Thailand Expat David48atTD's Avatar
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    Closing in on that goal Nev!

    May the Squat be with you

  11. #111
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    Quote Originally Posted by Neverna View Post
    I've just done 900 squats (10 sets of 90).

    Last Thursday I did 900 sit-ups (10 sets of 90).
    does it help you to keep quiet those voices in your head?

    from the look of it, you need a lot of sit-ups

  12. #112
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    I've just finished my 1,000 sit-up challenge: 10 sets of 100 sit-ups.

    Now only the squats to complete.

  13. #113
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    Just take some meth and get it all done in one set.


    Then you can have a beer, or go crazy, or even both.

  14. #114
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    And that's a wrap.

    I've just done 1,000 squats (10 sets of 100).

  15. #115
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    Quote Originally Posted by Neverna View Post
    I've just finished my 1,000 sit-up challenge: 10 sets of 100 sit-ups.
    Quote Originally Posted by Neverna View Post
    And that's a wrap.

    I've just done 1,000 squats (10 sets of 100).



    Jaysus. Congrats.


    Fantastic achievement.

  16. #116
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    Amazing Neverna!

  17. #117
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    Pistol squats next?

  18. #118
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    ^ gay porn audition is next

  19. #119
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    Quote Originally Posted by somtamslap View Post
    Pistol squats next?
    I would be happy to be able to do one pistol squat. Perhaps that will be my next challenge.

  20. #120
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    Quote Originally Posted by Dillinger View Post
    gay porn audition is next
    Congratulations.

  21. #121
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  22. #122
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    You're hired.

  23. #123
    Thailand Expat David48atTD's Avatar
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    Quote Originally Posted by somtamslap View Post
    Pistol squats next?
    Nev doing Pistol squats



    ---

    Damm ... wrong one ... you just can't trust Google now-a-days ... sorry Nev

    ---


  24. #124
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    Doing 1000 squats everyday will need a lot of effort. I think in the beginning everyday 100 squats is doable.

  25. #125
    Thailand Expat David48atTD's Avatar
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    Nev, reminded of which ... what did you do after you reached your goal?

    1,000 squat challenge-ryrryhd-gif

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