Quote:
Originally Posted by Luigi
I am assuming that the first one is the after picture and the second one the before, I don't know why you are so happy!
Quote:
Originally Posted by Luigi
I am assuming that the first one is the after picture and the second one the before, I don't know why you are so happy!
Well, just under 2 months.
Settled into the new regime, nice n healthy, slim n toned.
https://teakdoor.com/images/imported/2018/10/1023.jpg
Don't expect much more to come off, will kinda maintain this for a while, then maybe do some extra work to get to a very very toned 77-ish.
All in all 6.8kg lost, 8% of total weight in 2 months, done healthily. Happy enough with that.
I've lost one kilogramme in the last 2 weeks. I put to down to not eating rice for 2 weeks. Not one single grain of rice. Result. The six pack that I ordered earlier in the year is on its way. Five and a half have been delivered. Just waiting on the final half-a-pack. :)
Wankers:)
Election is not until next year.Quote:
Originally Posted by Luigi
You were looking for "regimen".
You're welcome. Those Indian English teachers knew their stuff, eh? :)
Quote:
Originally Posted by Dillinger
Oddly enough my right arm is the most toned of the lot. :)Quote:
Originally Posted by Luigi
Quote:
Originally Posted by Dillinger
Not a competition, is it?
Told you before, Rajiv...stick to Maths.Quote:
Originally Posted by Maanaam
http://www.merriam-webster.com/dictionary/regimeQuote:
He was put on a strict exercise regime.
https://teakdoor.com/images/imported/2018/10/952.jpgQuote:
Originally Posted by Luigi
I’ve been in perma-maintenance for ages, probably will just stay there.Quote:
Originally Posted by Luigi
Maintaining the shredz is too much like hard work.
^
I haven't heard such gay chat since California Wow closed:)
https://teakdoor.com/images/imported/2018/10/951.jpg
:smileylaughing:
Cock!
I can do much much gayer than that
:)
https://teakdoor.com/images/imported/2018/10/950.jpg
Nom nom nom nom
Somtomslap posted about being perpetually hungry through exercise. I know what he means. After this mornings exercise I had a couple of poached eggs on wheat toast. An hour a a half later two barbecues pork buns "sala bow" from a great shop. An hour after that a peanut butter and jelly sandwich with a big glass of milk, now I have just had a nice Virginia ham and cheese sandwich and its all I can do to keep from eating the half liter of sticky chewy chocolate I have in the fridge... Just after 1pm. Also took out a couple of pork chops for tonight's dinner..:)
Wont gain an ounce, and hopefully wont lose weight today.
Yeah, trying to be clever doesn't really work for poor ol' Methy the Moron, does it.Quote:
Originally Posted by cyrille
Good exercise. Good upperbody sets. Very good Luluing.
https://teakdoor.com/images/imported/2018/10/818.jpg
One toned muthafooka. :)
Few Km in the park. Lovely blue skies, lake and palm trees. Nice bit of jogging thrown in.
Home to root the main mrs while all smelly and sweaty, then some Japanese Arabiki sausages, sliced, in the pan, pinch of thyme, then beaten egg served with me special cup.
https://teakdoor.com/images/imported/2018/10/723.jpg
Oh you fooker Lulu.
Exactly. Nothing wrong wiv being a large mammal, a big beast. Works for meQuote:
Originally Posted by Dillinger
.
Seem to have balanced out around 78.5kg.
https://teakdoor.com/images/imported/2018/11/1613.jpg
https://teakdoor.com/images/imported/2018/11/1614.jpg
Easy morning 10km at 5.xx kmh.
Fine Lutritious breakfast.
https://teakdoor.com/images/imported/2018/11/1615.jpg
Decent root before Main Mrs Bkk goes to pack and move the produce from the latest Methy Cartel run.
Get the shoo-shoo. Pack the shoo-shoo. Move the shoo-shoo. The CM-BK-HY Massive.
https://teakdoor.com/images/imported/2018/11/1616.jpg
The Methster be fokin' bankin' it.
^Done well Lu. But Christmas coming up on the horizon.
https://teakdoor.com/images/imported/2018/11/1611.jpgQuote:
Originally Posted by kmart
Amen brother.
:smileylaughing:
After trimming up with me 7kg loss, have changed me upperbody work from highs reps to low reps, and being a trim mofo really see the difference in upperbody muscle mass.
Not quite Dr. Dre in me tight gay fitness top
https://teakdoor.com/images/imported/2018/11/1610.jpg
But kinda similar.
In certain lighting conditions.
If I squint a bit.