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  1. #2301
    Praise Jesus
    Edmond's Avatar
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    So basically a marathon followed by an 8km jog home.


    Good man.

  2. #2302
    splendid and tremendous
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    A tropical 26C here on Saturday. It wasn't pretty.

  3. #2303
    fully fledged Mutt-packer TheRealKW's Avatar
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    Quote Originally Posted by somtamslap View Post
    34 mile jog on Saturday

    Attachment 70386

    Why do I feel dubious?

  4. #2304
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    Quote Originally Posted by Edmond View Post
    So basically a marathon followed by an 8km jog home.
    8 Miles

    Madness.

    What is it with the masochistic nutters on here running ultra marathons , swimming in the ice cold sea or supporting Scotland.

  5. #2305
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    The nearest mom n pop shop is 34 miles from Chez Slap?


    7am, lovely morning for a mini triathlon.



    Just without the swimming and the running.

  6. #2306
    Isle of discombobulation Joe 90's Avatar
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    6 hours sweating my knackers off constructing my mancave.
    Doesn't quite release the same amount of endorphins as a cycle ride up and down the Derbyshire Dale's.

  7. #2307
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    Quote Originally Posted by Steady View Post
    What is it with the masochistic nutters on here running ultra marathons
    Purging past sin. I have many, many miles to go...

  8. #2308
    Isle of discombobulation Joe 90's Avatar
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    Four hour sweltering cycle along the windy coast today.

  9. #2309
    Thailand Expat
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    Log in your workouts today!-screenshot_20210615-153731_mi-fit-jpg

    's alright...

  10. #2310
    On a walkabout Loy Toy's Avatar
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    Up and down a ladder 100 times today, mixing mortar and hours of jackhammering.

  11. #2311
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    Quote Originally Posted by happynz View Post
    Log in your workouts today!-screenshot_20210615-153731_mi-fit-jpg

    's alright...
    Good man.

    A light cycle followed by boxing.


    The late night Euros + no school run + sofa + beer aren't doing the ol' health regime any favours.

  12. #2312
    I Amn't In Jail Plan B's Avatar
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    Log in your workouts today!-ap31rmn_460s-jpg

    Oops, did I just dox Eddie?

  13. #2313
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    #outed

  14. #2314
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    Little warmup before vegan tofu and organic cucumber soup and wheeling n dealin some cryptos for fun.


    Let's do it people.

  15. #2315
    I'm in Jail

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    ^^^Ed the Ped-dler exposed

  16. #2316
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    After smashing my pelvis when I got knocked off my bike 3 months ago I'm just starting to manage a decent morning walk of around 4km, and stop the decline in fitness. Strava tells me my fitness level has gone from a score of 127 down to 28 :-(
    It's going to be a long slow road back.

    Log in your workouts today!-fitnessgraph-jpg
    Last edited by mikenot; 29-06-2021 at 04:10 PM.

  17. #2317
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    Quote Originally Posted by mikenot View Post
    It's going to be a long slow road back.
    Keep it up.



    Quote Originally Posted by mikenot View Post
    a decent morning walk of around 4km
    That's how I started a good few years ago, a double 2km lap of Aging Vadge's park. Then built up and up. Was half dead the first time and Edith had to drive home.


    Just back from the peddling warmup before gym and dinner.




    The European Championship hasn't half effected one's early mornings.

  18. #2318
    Thailand Expat
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    Considering that I only have a hotel forecourt to walk around I'll take this as a win.

    #quarantine

    Log in your workouts today!-screenshot_20210707-063346_mi-fit-jpg
    Last edited by happynz; 07-07-2021 at 02:37 AM. Reason: Double image

  19. #2319
    On a walkabout Loy Toy's Avatar
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    100 shovels of sand, 100 shovels of aggregate stones, 40 shovels of cement then mix by hand.

    After mixing, 3 shovels into a 10 litre bucket x 80 loads, then carry 10 metres to the work-site for pouring and levelling.

    A good workout yesterday.

  20. #2320
    Isle of discombobulation Joe 90's Avatar
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    That'll keep you fit LT!

    Any chance you could give me a hand with my mancave

  21. #2321
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    Bladdy Nora. :/


    My body and brain is gonna go into toxic shock next week if I don't completely detox.

    3 weeks of 2am football kickoffs with the accompanying liters of football beer and beer food before passing out on the sofa round 3:30-4am with the TV blaring while yer body and brain are pickled in alcohol really isn't the most zen of sleeping patterns.

  22. #2322
    On a walkabout Loy Toy's Avatar
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    Quote Originally Posted by Joe 90 View Post
    That'll keep you fit LT!

    Any chance you could give me a hand with my mancave
    Would luv to give you a hand mate.

    Best we set a project when you are here in Thailand.

    I'm cheap but enjoy a beer between buckets.

  23. #2323
    splendid and tremendous
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    Log in your workouts today!-screenshot-2021-07-07-11-40-a


    Cycled the South Downs Way in a single sitting on Saturday. 100 miles of grinding over chalk and limestone. I'm still rattling.

  24. #2324
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    Surprised you didn't run back with the bike on your back.

  25. #2325
    splendid and tremendous
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    Got given an endurance nutrition product called SiS Beta Fuel. It's like speed. Took a gel before each of the last three climbs and span up them with nay fucking issues whatsoever. Ya fookin' dancer.

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