Page 85 of 85 FirstFirst ... 3575777879808182838485
Results 2,101 to 2,112 of 2112
  1. #2101
    Member
    Edmond's Avatar
    Join Date
    Apr 2020
    Last Online
    Today @ 12:03 AM
    Location
    Jomtien.
    Posts
    516
    Monday:

    Morning: Ran 10km.
    Afternoon: Lower abs, triceps, delts, upper abs, chest.
    Evening: Yoga.


    Today:

    Morning: Cycled 42km.
    Afternoon: Lower abs, biceps, upper abs, back.
    Evening: Taekwondo.

  2. #2102
    I'm in Jail

    Join Date
    Jul 2012
    Last Online
    13-07-2020 @ 04:00 AM
    Posts
    32,964
    Quote Originally Posted by Edmond View Post
    Afternoon: Lower abs, triceps, delts, upper abs, chest.
    This is the workout thread, not the body parts you've brushed up against whilst stood in the doorway at school thread.

  3. #2103
    Member
    Edmond's Avatar
    Join Date
    Apr 2020
    Last Online
    Today @ 12:03 AM
    Location
    Jomtien.
    Posts
    516
    Quote Originally Posted by Dillinger View Post
    This is the workout thread
    Then WTF are you doing in it?


    Or is lifting 12 doughnuts to yer slob-hole considered as 'biceps' now.

  4. #2104
    Member
    Edmond's Avatar
    Join Date
    Apr 2020
    Last Online
    Today @ 12:03 AM
    Location
    Jomtien.
    Posts
    516
    Quote Originally Posted by Dillinger View Post
    This is the workout thread, not the body parts you've brushed up against whilst stood in the doorway at school thread.


    Wot on Earth do you mean?




    This morning: 15km jogging

    1 hour 42 Hippos.


  5. #2105
    splendid and tremendous
    somtamslap's Avatar
    Join Date
    Dec 2007
    Last Online
    Yesterday @ 09:06 PM
    Location
    Down on the farm
    Posts
    13,717
    Log in your workouts today!-screen-shot-2020-07-13-10-a

    Did this on the bike yesterday. Thought I saw a flat section of road once, but it turned out to be a hallucination.

  6. #2106
    Member

    Join Date
    Sep 2019
    Last Online
    @
    Posts
    914
    Log in your workouts today!-107340771_10159455686903306_7484084914541874769_n-jpg


    I beat my distance from a few weekends ago of 30kms.

    Since I started this thread, eons ago, I thought I'd post in it.

    Also gone full ketogenic a few days ago.. eating fat rocks. Fat never tasted so fvcking good!

  7. #2107
    On a walkabout
    Loy Toy's Avatar
    Join Date
    Jun 2008
    Last Online
    Yesterday @ 11:44 PM
    Posts
    28,896
    Laid 100 bricks, mixed 3 large tubs of concrete by hand and dug two trenches in this heat.

    A good productive work-out.

  8. #2108
    Member

    Join Date
    Sep 2019
    Last Online
    @
    Posts
    914
    ^Great stuff, Loy Toy. Best workout is just using your own bodyweight. Bricks aren't light! lol

    ^^Good hills there, Slap!
    ^^^Wonderful Edmond! You are really active these days I see.

    I'm happy as my gym is opening in three days after being closed for four months. As I said prior though i've already dropped three pant sizes so I've been doing my own thing at home.

  9. #2109
    Member

    Join Date
    Sep 2019
    Last Online
    @
    Posts
    914
    Not sure if anyone is interested.. but a friend took a video of me doing Muay Thai three years ago now in Hua Hin. I was there for three weeks.. it was my third time doing Muay Thai in an eight year span within Thailand. I do it for the fun/fitness.



  10. #2110
    The Dentist English Noodles's Avatar
    Join Date
    Aug 2006
    Last Online
    @
    Location
    Gaslightingshire
    Posts
    17,799
    Quote Originally Posted by MarilynMonroe View Post
    Not sure if anyone is interested.. but a friend took a video of me doing Muay Thai three years ago now in Hua Hin. I was there for three weeks.. it was my third time doing Muay Thai in an eight year span within Thailand. I do it for the fun/fitness.


    Good on ya for having a go. I did Muay Thai training 2 - 3 times per week for over a decade and it's some the best work outs you can get. I still do some now but only a few times a month mainly due to a knee injury. You will get some piss take for the video, but it will be from people who have never hit a pad or bag in their lives.

  11. #2111
    Member elche's Avatar
    Join Date
    Oct 2009
    Last Online
    15-07-2020 @ 08:53 PM
    Posts
    441
    This morning: 10 km easy run.

  12. #2112
    Member

    Join Date
    Sep 2019
    Last Online
    @
    Posts
    914
    ^Cool!

    Quote Originally Posted by English Noodles View Post
    Good on ya for having a go. I did Muay Thai training 2 - 3 times per week for over a decade and it's some the best work outs you can get. I still do some now but only a few times a month mainly due to a knee injury. You will get some piss take for the video, but it will be from people who have never hit a pad or bag in their lives.
    That's good for you.. I think it is an amazing workout all around. The part they don't show is all the situps and stuff they make you do afterwards. I was doing 5 rounds twice a day with this program I was on. Plus yoga, HIIT, and a 6 km walk all in one day. I dropped 20 pounds in three weeks here. I really love it, but yes it is hard on the knees. I hurt myself a few times as well, my knee and foot.

Page 85 of 85 FirstFirst ... 3575777879808182838485

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •