Page 79 of 85 FirstFirst ... 2969717273747576777879808182838485 LastLast
Results 1,951 to 1,975 of 2104
  1. #1951
    Member

    Join Date
    Sep 2019
    Last Online
    @
    Posts
    891
    ^It's possible for many, but not for me. I lost 20 pounds these last two months and just finished a 1.5 bike ride.

    Never give up even during Covid. It doesn't take much to go out for a walk folks !

  2. #1952
    Custom user Neverna's Avatar
    Join Date
    Mar 2012
    Last Online
    @
    Location
    Behind a rhododendron bush
    Posts
    19,089
    I went for a run today: 9.2km.

  3. #1953
    Thailand Expat
    Mandaloopy's Avatar
    Join Date
    Feb 2017
    Last Online
    Today @ 03:43 PM
    Location
    ᠮᠣᠩᠭᠣᠯ ᠤᠯᠤᠰ
    Posts
    2,504
    Getting a gut, so not a lot of working out going on.
    Spent a month doing 300 press ups a day. Done. Very boring.
    Will probably order a spinning bike tomorrow

  4. #1954
    Custom user Neverna's Avatar
    Join Date
    Mar 2012
    Last Online
    @
    Location
    Behind a rhododendron bush
    Posts
    19,089
    ^ There's always the 1,000 sit up challenge to try, Mandy.

    And the 1,000 squat challenge to add a bit of spice.

  5. #1955
    Member

    Join Date
    Sep 2019
    Last Online
    @
    Posts
    891
    Quote Originally Posted by Mandaloopy View Post
    Getting a gut, so not a lot of working out going on.
    Spent a month doing 300 press ups a day. Done. Very boring.
    Will probably order a spinning bike tomorrow
    Spinning is great exercise. I used to do it quite a bit, now I bike more outside.
    Good luck with the new job as well.

  6. #1956
    Thailand Expat
    kmart's Avatar
    Join Date
    Dec 2008
    Last Online
    Today @ 02:40 PM
    Location
    Rayong.
    Posts
    11,508
    Going out to buy a weights rack c/w barbell, free weights tomorrow. Tried doing bodyweight exercises with a backpack full of old books, etc this past week or so. Just doesn't feel right, tbh.

  7. #1957
    I'm in Jail

    Join Date
    Jul 2012
    Last Online
    Yesterday @ 10:02 PM
    Posts
    33,063
    ^ Where you gonna buy them from?

    You can't even buy A4 paper out there

  8. #1958
    Member

    Join Date
    Sep 2019
    Last Online
    @
    Posts
    891
    ^How's the exercise going, Dill?

    ^^Also going to buy free weights today. I went a week ago and they were out of stock, but heard the stock is in today.
    Hardwood stores should be open, no? We have Canadian Tire which is like a hardware store which is seen as an essential service.

    Going for a jog soon. It's far too sunny out to sit inside.

  9. #1959
    I'm in Jail

    Join Date
    Jul 2012
    Last Online
    Yesterday @ 10:02 PM
    Posts
    33,063
    Quote Originally Posted by MarilynMonroe View Post
    ^How's the exercise going, Dill?
    Up and down Did a lot of free weights today. Cardio tomorrow.

  10. #1960
    Isle of Discombobulation
    Chittychangchang's Avatar
    Join Date
    Nov 2013
    Last Online
    @
    Posts
    16,219
    Another two hours of lung and thigh bursting cardio today.

    Carn't beat a sunny cycle with no cars on the road

  11. #1961
    Member

    Join Date
    Sep 2019
    Last Online
    @
    Posts
    891
    ^^Good stuff, keep at it!!
    ^Awesome!

    Today did an hour walk with my bro. Tried to calm his nerves down. The sun was so warm and the air so clean and crisp.

    Bought the very last set of dumbells today in the store. They only had two 5lbs, but one ten pound weight which I also bought. It's going to be real fun using one 10lb weight to do chest flies. lol

  12. #1962
    I'm in Jail

    Join Date
    Jul 2012
    Last Online
    Yesterday @ 10:02 PM
    Posts
    33,063


    Love those little 15 minute bike sessions.

    Also 15 mins on the bag and 10 laps of the pool.

    Feeling fresh

  13. #1963
    Thailand Expat
    kmart's Avatar
    Join Date
    Dec 2008
    Last Online
    Today @ 02:40 PM
    Location
    Rayong.
    Posts
    11,508
    Quote Originally Posted by Dillinger View Post
    ^ Where you gonna buy them from?

    You can't even buy A4 paper out there
    You're sooo Pattaya-centric, Dill. Rayong had three places open this morning. All filled with mickey-mouse tat though.

    Will order online later.

  14. #1964
    En route
    Cujo's Avatar
    Join Date
    Jan 2006
    Last Online
    Today @ 05:19 PM
    Location
    Reality.
    Posts
    29,778
    Quote Originally Posted by MarilynMonroe View Post
    ^^Good stuff, keep at it!! ^Awesome! Today did an hour walk with my bro. Tried to calm his nerves down. The sun was so warm and the air so clean and crisp. l
    Last edited by Cujo; 28-03-2020 at 03:03 PM.

  15. #1965
    I'm in Jail

    Join Date
    Jul 2012
    Last Online
    Yesterday @ 10:02 PM
    Posts
    33,063
    ^ brill

    How much weight you piled on, on that balcony?

  16. #1966
    En route
    Cujo's Avatar
    Join Date
    Jan 2006
    Last Online
    Today @ 05:19 PM
    Location
    Reality.
    Posts
    29,778
    Quote Originally Posted by Dillinger View Post
    ^ brill

    How much weight you piled on, on that balcony?
    Too much to be honest, 2/3 kilos depending.
    Getting back into it again now that things are opening up again. Gym opened back up this week so signed up there again and been back into the runs and cycling.

  17. #1967
    I'm in Jail

    Join Date
    Jul 2012
    Last Online
    Yesterday @ 10:02 PM
    Posts
    33,063
    Quote Originally Posted by Cujo View Post
    Too much to be honest, 2/3 kilos depending.
    Thats not too bad. Half of what I heaped on at Xmas

  18. #1968
    Member

    Join Date
    Sep 2019
    Last Online
    @
    Posts
    891


    Also did 40 mins of Vinyasa type flow yoga. Sweat like crazy as it has been about six months since I've done this type of yoga. Best way to improve your strength and flexibility.




    Before yoga, also did weights for arms and shoulders.
    Attached Thumbnails Attached Thumbnails Log in your workouts today!-img_e5354-jpg  

  19. #1969
    Thailand Expat
    aging one's Avatar
    Join Date
    Nov 2005
    Last Online
    Today @ 05:00 PM
    Posts
    18,495
    Got out late. 630am. Hot 29c. But got in a decent start to the day.Log in your workouts today!-screenshot_2020-03-29-08-12-00-a

  20. #1970
    Thailand Expat
    Mandaloopy's Avatar
    Join Date
    Feb 2017
    Last Online
    Today @ 03:43 PM
    Location
    ᠮᠣᠩᠭᠣᠯ ᠤᠯᠤᠰ
    Posts
    2,504

    An hour pratting around my new home workout setup for these self-isolating times

  21. #1971
    Member

    Join Date
    Sep 2019
    Last Online
    @
    Posts
    891
    ^Nice bike and home as well! How much did you pay for it?


    Going out soon to walk, as it just stopped raining.

  22. #1972
    En route
    Cujo's Avatar
    Join Date
    Jan 2006
    Last Online
    Today @ 05:19 PM
    Location
    Reality.
    Posts
    29,778
    Quote Originally Posted by Neverna View Post
    10.9 mile run (yesterday).
    MILE? Impressive. 20k. time?

  23. #1973
    Custom user Neverna's Avatar
    Join Date
    Mar 2012
    Last Online
    @
    Location
    Behind a rhododendron bush
    Posts
    19,089
    Quote Originally Posted by Cujo View Post
    MILE? Impressive. 20k. time?
    Yes, miles. I was fairly fit at the time. I couldn't do it now without walking some of it. It was 6 years ago so I can't remember the exact time it took but it would probably be at about 7m30s per mile pace so probably about 70 minutes. I'll see if I can find my old running log to see what it really was.

    Edit: I see from this thread that 2 days after that earlier post, I posted that I ran 7 miles in 54 minutes, which is about 7m42s per mile. At that pace, my 10.9 mile run would be about 72m 22s.
    Nev has style

  24. #1974
    Thailand Expat
    kmart's Avatar
    Join Date
    Dec 2008
    Last Online
    Today @ 02:40 PM
    Location
    Rayong.
    Posts
    11,508
    Whoa! Shit just got serious. Weights rack arrived this weekend. Pleasantly surprised by the quality, tbh. (Bench is a bit lightweight, though). Just need a few more plate weights and we're good to go.
    Log in your workouts today!-maxxfit-jpg

  25. #1975
    I'm in Jail

    Join Date
    Jul 2012
    Last Online
    Yesterday @ 10:02 PM
    Posts
    33,063
    Looks more impressive than my Decathlon one

    Is that a pull up bar on the top?

    And are those extrnded handles, to prevent rolling the weight down your chest and knees ala Slap

Page 79 of 85 FirstFirst ... 2969717273747576777879808182838485 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •