^Back at it, eh. Good stuff!
Yesterday did a Bodyflow one hour class - a mix of pilates, yoga and Tai Chi.
Also biked 10 km's
Today biked 25 km's. First weekend with the bike. Joined a new gym recently, closer to my new pad. Life is good.
^Back at it, eh. Good stuff!
Yesterday did a Bodyflow one hour class - a mix of pilates, yoga and Tai Chi.
Also biked 10 km's
Today biked 25 km's. First weekend with the bike. Joined a new gym recently, closer to my new pad. Life is good.
^Thanks, well I have lost about 15 lbs, but I'm now not going just by scale, inches are important.
I was off track more than I have liked since January mostly due to a lot of life stress. I got really sick, then had to find a place to move, and then had to move. Anyway, I'm over the worst of it, and hope to really get it moving this spring/summer.
I have a personal trainer now as well, so this should be interesting.
There are currently 5 users browsing this thread. (0 members and 5 guests)