Thread: Log in your workouts today!

Originally Posted by hallelujah

A castle on a hill with no steps. And how we ended up wishing there were.

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If you'd kept on going along the road another 600m and turned right, you could have walked up the track right up to the castle. A kilometer in total. A 10 minute walk. Next time, maybe.

Google Maps

Originally Posted by Neverna

If you'd kept on going along the road another 600m and turned right, you could have walked up the track right up to the castle. A kilometer in total. A 10 minute walk. Next time, maybe.

Google Maps

We actually ended up going the other way looking for the bus into town...but a kindly priest stopped us and gave us a lift!

Nic pics, Hal! Stairs are a great workout. It is easy to get bored if you are mostly just running for exercise. Time to change it up!!


I've gone full out workout crazy the last few weeks. I work two jobs, but trying to find time to workout four to five times a week.

Mon - Body Sculpt an hour weight class
Tues - cardio kickboxing 1 hr class
Wed - 1 hour walk outside
Thurs - 30 mins intense swim intervals, hot tub relaxation
Fri - an hour class of barbell class heavy duty for all body parts

This week's current schedule. I try to do weights twice a week, cardio both endurance and interval rest of the week.

Originally Posted by Edmond

beers n birds

have you fallen thru a time warp into the 1980s Dublin or what?

Originally Posted by MarilynMonroe

Stairs are a great workout.

Absolutely.

Originally Posted by MarilynMonroe

It is easy to get bored if you are mostly just running for exercise.

I certainly wouldn't agree with that. Unless one is only doing it on threadmills, or the same track every time. I have 4 different parks I use to run around in the morning, each one is lovely, shaded by lovely big trees, lakes, ponds, fountains, great way of meeting people and typically make 1 or 2 new friends each time. Usually cute. Often persuaded to enter the land of Cheddar without too much difficulty.







(I'm sitting on a step and runner-girl is crouching on a step behind me, before Dill or Snubs has an orgasm )

Running in parks is great.

Add in the music factor, and it's umm.... very great.


I personally find swimming laps to be the most boring form of exercise. It's like walking from wall to wall then back again 50 times in a silent blank empty room. Though is a great all round exercise, of course.

^ same style of denim jacket as current 19 yr old. Probably a 20 year age gap so hopefully it's not her mother.





Light n easy 60 minute leg loosener, bit o' a warm up then hit the 7.5kmph button.

Before abs, biceps and back.

Before a weekend of manic semi-legal debauchery.

TUGF, Teen Uni GF mentioned that she was part of her high school badminton team that won a regional competition at the start of the year.


Being quite a kind fellow, there was really only one thing for it.

To mansplain her faults and mistakes while teaching her how to play properly.


First to pick up me tutoring tools.





Decathlon's finest weapons.




Loosen up.


Decide that it's first to 100 wins. Decide on the stakes.

She wins, I need to take her to Mon Jam to go on some downhill slalom roller-coaster thing.

I win. Well, it involved fluffy handcuffs, blindfold and uni uniform just before she goes into class.


The facilities were quite good, especially when I needed to stop for a slash.









Ah shure we all love a jolly joker.





Stretching and joking and stake placing done, time to get down to business.


40 slightly sweaty minutes later there was a clear winner.








100-17 was a pretty fair representation of the skill and ability levels on offer.






Mon Jam it is.

Badminton courts do offer the opportunity for different types of quirky exercises.

#jolly.joker

Are you the generous sugar daddy who bought her the gold necklace, Edmond?

Or somebody else?

Originally Posted by Neverna

Are you the generous sugar daddy who bought her the gold necklace, Edmond?

Certainly not. She's a famous TikTok Takraw glamor girl, that one. I doubt the necklace would even get you handjo.... game.

Originally Posted by Edmond

Certainly not. She's a famous TikTok Takraw glamor girl, that one. I doubt the necklace would even get you handjo.... game.

*glamour*