Took very little damage in afternoon fight training, so finished off the day with a wittle 20km-er.
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Took very little damage in afternoon fight training, so finished off the day with a wittle 20km-er.
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Edith's tagged along the last 2 morning so slow slow slow 5km-ers.
Before tooona with bell pepper, onion, cumin, lime juice and mayo on toasted buns with freshly squeezed mango juice freshly squeezed from the carton.
Settle.
Upperbody gym.
Lunch. Rest.
4 hands oil massage.![]()
New Year's party finished, back to it.
Slow n steady 40km.
4 hands warm oil kneading, then afternoon fight training.
Let's do it!![]()
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