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  1. #2501
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    malmomike77's Avatar
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    Quote Originally Posted by Edmond View Post
    before pro-teeeeen
    All your food looks like its cooked the same, lightly fried with pepper

  2. #2502
    Praise Jesus
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    Awww.

  3. #2503
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    Family yoga?

    WTAF?

  4. #2504
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    7:00am double espresso via I.V


    7:08 cardio/leg massacre.





    The early Lulu catches the bird.






    Wee bit o' grease to keep the motor lubed and ready.


    Afternoon Brazilian Ju-Jitsu.


    Evening family Pilates in the pink flower room with Madonna's Patented Pilates Program.

  5. #2505
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    Quote Originally Posted by Edmond View Post
    double espresso
    Double road sesh for the day.

    30km before breakie.

    20km before dinner and Pilates.





    Evening insect protectors in place.


    Smash it!

    Only the buzz from fight training beats the buzz of gliding along asphalt on a professional racing bike among 16 wheel trucks and drunk somchais in undertaking Dmaxes.

  6. #2506
    Isle of discombobulation Joe 90's Avatar
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    Quote Originally Posted by Edmond View Post
    Evening insect protectors in place.
    Not just issue there then.

    I've taken to wearing full skins.
    The annoying fvckers get tangled in my legs and arm hairs then bite their way out.
    Also inhaling them as 30mph isn't good.

  7. #2507
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  8. #2508
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    Quote Originally Posted by Edmond View Post


    i hope you are entering bantam weight

  9. #2509
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    ^^ Is that Methy?!?


    <3



    Quote Originally Posted by malmomike77 View Post
    i hope you are entering bantam weight
    Although struggling to get back down to me fighting weight of 75Kg, I have come to identify as both bantam weight and female.

    Easy wins I reckon.





    I've reckoned wrong before.

  10. #2510
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    Keep your knees up, shoulders back, elbows out and don't tell anyone you are wearing a box, even if its a small one.

  11. #2511
    Isle of discombobulation Joe 90's Avatar
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    Quote Originally Posted by Reg Dingle View Post

  12. #2512
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    ^ FFS... I don't look at this thread very often, and this is why.

  13. #2513
    Isle of discombobulation Joe 90's Avatar
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    No thread is safe from Dills legendary photo shopping

  14. #2514
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    Quote Originally Posted by Mendip View Post
    I don't look at this thread very often, and this is why.
    Well.... that, and it's titled Log in your workouts today.



    Morning gym.


    Set up for a midday 30-40km cycle in 40 degree heat.

    Push through the pain *fist*

  15. #2515
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    Quote Originally Posted by Edmond View Post
    Set up for a midday 30-40km cycle
    Couldn't wait.





    Man had sex with a bicycle - Mirror Online

    A MAN caught trying to have sex with his bicycle has been sentenced to three years' probation.
    Edmond Cheddar, 26, was caught in the act by two cleaners who walked into his bedroom at Aberley House in Cebu.
    Gail Davidson, prosecuting, told Cebu Sheriff Court: "They knocked on the door several times and there was no reply.
    "They used a master key to unlock the door and they then observed the accused wearing only a white Decathlon T-shirt, naked from the waist down and slathered in bicycle chain lubricant.
    "The accused was holding the bike and moving his hips back and forth as if to simulate sex."

  16. #2516
    Nine
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    Quote Originally Posted by Joe 90 View Post
    No thread is safe from Dills legendary photo shopping
    Yeah, you've gotta have some photoshopping skills and, err, imagination.

  17. #2517
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    Yeah, that is some warped imagination.

    I could do a lot better than Edmond.

  18. #2518
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    Quote Originally Posted by Mendip View Post
    Yeah, that is some warped imagination.

    .
    Next thing you know he'll be dressing his dog up in his wife's knickers...

    ...oh, wait a minute. That was you, wasn't it?

  19. #2519
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    2 coffees.

    Abs, chest, shoulders, triceps x 6

    A great way to start the day.

  20. #2520
    Hangin' Around cyrille's Avatar
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    Who tf cares?

  21. #2521
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    Minty.

  22. #2522
    Nine
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    Back on topic. I'm a right fucking porker these days with all this meat, bread and dips I'm scoffing. And the worst thing is that it doesn't just fucking drop off like it used to!

    Today's aim: go to the gym, do about 10km on the treadmill and not just sit in the sauna.

    Likely outcome: a 3.5km half-hearted run and the rest of the morning sat in the sauna before stopping off for a kebab on the way home.

  23. #2523
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    This morning’s workout : three and half hours on the brushcutter slashing the paddy banks on the farm. Lost 1.9kg despite downing 3 bottles of water, 2 of Coke, a doughnut and a banana cake !

  24. #2524
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    Evening cycle canceled due to Man United losing to A. Madrid.

    Might as well crack open a Frosty Swirly and will hopefully forget City and Liverpool are playing in the Community Shield or Gay-Trans-Pride Plate or wotever it's called now.

  25. #2525
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    Update: 6kms in a slightly more than half-hearted manner followed by a jacuzzi, sauna and a biryani type dish.

    That's progress then.

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