The health benefits of matcha tea exceed those of green tea because when you drink matcha you ingest the whole leaf, not just the brewed water.
One glass of matcha is the equivalent of 10 glasses of green tea in terms of its nutritional value and antioxidant content.
For maximum nutritional benefit, matcha tea is unparalleled.
MATCHA AND OPTIMUM HEALTH
A cancer-fighter, a fat-burner, and much more, matcha leaves other green teas far behind Every day, countless people throw away valuable antioxidants and minerals. While seemingly unimaginable, thats exactly what happens when you brew a cup of green tea because water can only extract a fraction of green teas benefits.
The majority actually remains unused, trapped in the tea leaves. In reality, the only way to truly take advantage of green teas full potential is to consume the entire leaf. But that doesnt mean you need to start eating tea leaves. The simplest solution is to just enjoy a bowl of matcha. Because matcha is straight, stoneground tea leaves, matcha provides you with green teas powerful arsenal of vitamins, minerals, antioxidants, and amino acids in a way no other green tea can. In fact, to even begin to match the potency found in a single serving of matcha, you would need to drink at least ten cups of brewed green tea. When it comes to helping you achieve and maintain optimum health, matcha is without equal.