Thread: Reducing Sugar Intake

How many of you overweight poofters would turn down a full English breakfast ?

Originally Posted by Looper

It is froot loops, not fruit loops!

Are you sure? Once upon a time they were Fruit Loops until they took out the real fruit and were forced to change the name to Froot Loops.



I swear this on my mother's grave...except my mother is still living.

Originally Posted by Jack meoff

How many of you overweight poofters would turn down a full English breakfast ?

Not a lot of sugar in a full English, maybe a tad too much fat for some. Looking forward to the cooler weather so I can enjoy one again.

I've swapped the fruit juice for a mug of tea...

^^That is a very interesting if it is true and I did not know that.

The colours represent different fruits and sometimes I like to empty the box into a big bowl and then sort them into different colours for different days (although they are actually all the same flavour I discovered when I did a simultaneous taste test - which is a bit disappointing).

I wish they would sell them in favourite colour options to save on the sorting time.

But most of the time I just eat them as they come.

Originally Posted by Looper

That is a very interesting if it is true and I did not know that.

Just for the record, I was taking a piss.

Originally Posted by SKkin

I swear this on my mother's grave...except my mother is still living.

I think that Fruit Loops pic has been 'Dillingered.'

Originally Posted by Troy

Not a lot of sugar in a full English, maybe a tad too much fat for some.

A tad too much????

The full English breakfast is a friggin heart attack on a plate.






God, i miss them.

Same same. Down 15kgs in five months since arriving in Thailand. All through modified eating, not exercise. That element will need to start soon.

Originally Posted by hick

I've been off added sugars for almost an entire year.

Carbs too No noodles, rice, bread, etc.

I know many view this as not living life, but I've come to crave lettuce, berries, kimchi, raw nuts and raw seaweed.


noticeable increase in energy levels, memory is stronger and don't get terribly hungry often

Slowly putting honey back into diet

All sweeteners are arguably bad for you in distinct ways...(?)

When I'm craving sweets, I'll use cinnamon, raisins, dark chocolate, pure maple syrup, dates, other fruits and/or a sweetener. A different sweetener most times (playing into 'everything in moderation' theory), but I do prefer Stevia.

Research from UK says that 6 teaspoons a day is OK. Now all we have to do is calculate where is comes from says he sucking a Werther's Original while typing!