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  1. #1
    The Cat
    Bluecat's Avatar
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    Do you exercise? How often?

    These days, exercise is in, 'laziness' is out.
    In these metro sexual times, you need to have a 'hard' body, well taken care of, ready for a sex marathon.
    But well, this is what you read in magazines, the reality is probably pretty different.
    I'm not going to make a poll but well, what do you do?
    I mean do you do any form of exercise and do you think it is necessary?
    Discussion is an exchange of knowledge, argument is an exchange of ignorance

  2. #2
    Thailand Expat
    Marmite the Dog's Avatar
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    I do a hour's torture every Sunday at rugby training.

    I walk a lot too.

  3. #3
    Thailand Expat
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    I dont do any exercise

  4. #4
    better looking than Ned
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    exercise makes me feel a lot better at work as the long 12 hrs shifts start getting you down after 35 days straight. I use hand weights most mornings and use to ride about 15km across the desert to work and back. But this last 5 weeks I have been slack.
    When at home I find that a spin up over the mountian on a motor x bike gives me a good work out. I did buy a multi gym and some other equipment but have yet to really start using it but it was hard work putting it together and it looks nice

  5. #5
    befuddled
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    I try to exercise every day. On alternate days I run 25 minutes in the morning / go to the gym for about an hour. Nothing too excessive. When I return to LOS I plan to buy myself a decent cycle....I've tried jogging, but the dogs are such a nuisance. My aim is to keep the weight down, more accurately to keep the waist at 34.
    Back off Margaret, you're on a sugar rush!

  6. #6
    Northern Hermit
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    couple times a week a walk of about 15 20k.

  7. #7
    Thailand Expat
    Marmite the Dog's Avatar
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    Quote Originally Posted by danbo
    When I return to LOS
    And when will that be?

  8. #8
    befuddled
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    ^As soon as I can get everything together in order to set up my new 'sarhumba' dancing school. I'll be giving free first-lesson vouchers to all TD members - except CMN.

  9. #9
    Thailand Expat

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    Six days a week. I run 6 or 7 K in the morning and do some weights and stretching after that. In the afternoon I bike four or five times a week; averaging 20K or so.

    I'm in the States now and it's colder than a witch's tit out, so I'm having a tough time keeping up. Did 40 minutes on my sister's elliptical trainer yesterday and half an hour on my Mom's exercycle this morning. Been to the gym a few times since I got here.

    Still, with all the excess eating and drinking I can feel my gut expanding inches per day.

  10. #10
    Fag an bealac!
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    I swim everyday,and do enduro race's at the weekend's.

  11. #11
    nid aur yw popeth melyn
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    Run and lift weights 4x a week. Once you get into a routine - it becomes a natural high.

  12. #12
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    I walk about ten kilometers every day on my ten to fifteen hour shifts at the bar..., Lifting and carrying crates and kegs all day too...... Does that count... Cos Ill be buggered if Im gonna do anymore. My feet already look like martian toe claws some nights... and my back could be worse, but Id probably flip my own switch if it was...

  13. #13
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    Run five miles three times a week and play football on Sundays.

    As Brit says, it's a good natural high. It also helps to relieve me of stress. Exercise is very important if you value your physical health and state of mind.

  14. #14
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    I try to exercise as much as I can but I must admit, I am a lazy git.

  15. #15
    Thailand Expat

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    I go to the gym everday. 1 hour of Cardio which is normall just running unless it is v busy then 2 hours or so of wieghts.

    I aint got a toned body but psychologically I feel a lot more balanced

  16. #16
    punk douche bag
    ChiangMai noon's Avatar
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    ^
    Bloody hell that's a lot.

    I do nothing but am blessed with a naturally toned body.

  17. #17
    Whopping Member
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    Quote Originally Posted by ChiangMai noon
    I do nothing but am blessed with a naturally toned body.
    Me too.

  18. #18
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    I mainly do Aikido. It's not always a good cardio work out, but it helps with the balance and movement of the body. And quite often it IS a pretty good workout.

    Other than that, I do some walking with my dog and the occasional 10k on the bike.

  19. #19
    Thailand Expat

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    Quote Originally Posted by benbaaa
    Quote Originally Posted by ChiangMai noon
    I do nothing but am blessed with a naturally toned body.
    Me too.
    We can see that from your avatar, Benbaaa...

  20. #20
    Member billynomates's Avatar
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    I've become really conscious about having a toned body lately. So now i alternate my drinking arm

  21. #21
    Thailand Expat
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    I get up at 5am, go for a run of about 5/6km

    Go to the gym every day for an hour with the weights

    I cycle around 20km a day for fun

    In the evening I run a yoga class

    I also lie a lot about my exercise routine
    I have reported your post

  22. #22
    Being chased by sloths DJ Pat's Avatar
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    Marathon sex keeps the doctor away...

  23. #23
    Thailand Expat
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    yes Pat, so you do too?

  24. #24
    Thailand Expat
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    Quote Originally Posted by DJ Pat
    Marathon sex keeps the doctor away...
    Aren't Marathon's called 'Snickers' now?

  25. #25
    Member billynomates's Avatar
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    Quote Originally Posted by Gazza
    Quote Originally Posted by DJ Pat
    Marathon sex keeps the doctor away...
    Aren't Marathon's called 'Snickers' now?
    Where's the "Cheesy" smilie emoticon when you need it

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