With C Mai again suffering from poor air quality , some limited protection may be gained from masks
Example
Feel tired with the pollution: Get a mask!
or online Lazada etc
https://www.lazada.co.th/shop-masks-and-filters/3m/
At home I'm more casual
Brekkie
I prefer to hide when m-in-law on prowl
or on special occasions
and of course for those special moments who can resist a hand crafted cod piece