I'm going on a DIET !!!

**ltnt** · 26-01-2015, 02:07 PM

Originally Posted by nigelandjan

f I can dig out an old pic of me I have somewhere at a burger bar in Inverness I will

This will serve as "The Before," picture...

Originally Posted by nigelandjan

f I can dig out an old pic of me I have somewhere at a burger bar in Inverness I will

On graduation from driver's school will do fine.

Originally Posted by Seekingasylum

I reckon you might as well give up and just accept
yourself for what you are.

Don't you just love the "support," you get sometimes?

**Bettyboo** · 26-01-2015, 02:41 PM

If Moog keep this up, T57 will be jizzing all over him...

**The Ghost Of The Moog** · 26-01-2015, 02:42 PM

Originally Posted by Bettyboo

Originally Posted by The Ghost Of The Moog

So how about a shrtless waist to neck photo - shot each week, to show the diminishing bulk.

Quite the pervert...
.

I don't think a series of photos of Nigel's diminishing love handles would be erotically stimulating for me. Let us know how you feel though!

It is more of an incentive for Nigel though - rather than producing a list of numbers, as his sculpted form gradually emerges from a blubbery mass...

**Bettyboo** · 26-01-2015, 02:48 PM

I feel a twinge, but I'm not sure whether that's due to your fantasizing about my sexual arousal or Nige's pic potential...

Nige, step by step mate. Setting massive goals like 50kgs might be ok in the back of your mind, but break it down into 10 manageable 5kgs sections in a reasonable timescale. Slowly slowly catch E monkey...

**charleyboy** · 26-01-2015, 02:50 PM

I'm gonna help Nige...This is what you should be scoffing!

Pulses.

Vegetables.

**charleyboy** · 26-01-2015, 02:51 PM

^ I made soup last week with those ingredients.

Just had this little beauty for lunch.

Look at the greenery!

**Bettyboo** · 26-01-2015, 02:53 PM

^ but the pots and Yorkshire aren't gonna help him are they!!!

**charleyboy** · 26-01-2015, 03:01 PM

^ I was pointing out the benefits of the pulses and veg!

**November Rain** · 26-01-2015, 03:19 PM

Originally Posted by Bettyboo

Originally Posted by nigelandjan

BB when I was your age I was fit and slim ,, and mabe when you get to my age you will be the same , but don't be too complacent about it .. because shortly after I was that age it crept on .

I understand what you're saying, Nige. I've been a pisshead since teen years, so always been, say 5kgs too much, maybe today I'm 10kgs too much because I'm a lazy bastard - if I had a job that added to the issue I'd be fuked (or I'd have to change me lifestyle...).

Not easy, but look for small gains then you'll feel better - lifestyle changes are key.

When I was in the desert doing fuk all, I balloned upto 94kgs (I should be about 78kgs?), but after 4 months of sensible eating and exercise 4-5 days a week, I got down to 80kgs. Since the missus turned up, I've gone back up to 84KGS in a few months... I am a lazy git, so I fully support your efforts. My quip was aimed at Moog, not you...

Pretty sure the BB he's talking to is Buriram Boy, not BettyBoo. I dunno, all you guys with the same initials...

**Bettyboo** · 26-01-2015, 03:21 PM

^

**Dillinger** · 26-01-2015, 03:36 PM

^ What was that earlier about...

Originally Posted by Bettyboo

Northern logic/speak/sense (lack of)...

**klong toey** · 26-01-2015, 03:55 PM

Good luck with the diet Nig.
I took a 6 mile walk at 7 am to contribute some food to help out,don't worry its not bread pudding.

**Stumpy** · 26-01-2015, 09:27 PM

Originally Posted by Bettyboo

When I was in the desert doing fuk all, I balloned upto 94kgs

Geeeezzzzuuus BB, I had this picture of you being similar in stature and size to me for some reason weighing in at about 70kgs. When I left Thailand to "Visit" the states for 3 months(now been back for 2+ years FFS) I weighed 67kgs. I just went in for a physical and weighed 73kgs. I am 5'8. Doc said I was with in range. He said my physical was boring, All vitals and labs in good order just keep doing what I am doing. He asked me about a colonoscopy and I said as I always say,NOPE! If that process happens to me someone will be arrested for assault and rape.

**Bettyboo** · 26-01-2015, 09:32 PM

Originally Posted by JPPR2

I just went in for a physical and weighed 73kgs. I am 5'8.

Similar height to me, but I'm obviously made of sturdier stuff...

Although I'm not that good looking...

**terry57** · 26-01-2015, 09:40 PM

^

Nope sturdy has nothing to do with it at all, you are just a fat little fuk.

You eat all the Pies. Teflers problem that.

**Stumpy** · 26-01-2015, 09:54 PM

Originally Posted by terry57

you are just a fat little fuk.

**Stumpy** · 26-01-2015, 09:56 PM

Originally Posted by charleyboy

^ I made soup last week with those ingredients.

Just had this little beauty for lunch.

Look at the greenery!

I meant to ask, WTF is that? ^ I scrolled by it and got a little woozy...

**nigelandjan** · 27-01-2015, 12:41 AM

Originally Posted by ltnt

Originally Posted by Seekingasylum
I reckon you might as well give up and just accept
yourself for what you are.
Don't you just love the "support," you get sometimes?

Its ok ltnt mate ,, we excuse TheseekingasylumgenT as its seems the poor chap didn't have the support he needed before he burnt all his bridges and got stuck in la la land .

Talking about support ,, you lads that have given me encouragement and support came into play today .

Ok I know I am not on my diet yet , however I am cutting more and more of the sweet crap out .

Saturday some other fat arse had my lorry out and left a caramel wafer in the centre console ( he ate the other 3 in the pack ) ,, I kept looking at this poxy thing and around midday I nearly succumbed ,, however truly I remembered your words on here and I threw the poxy thing out the window !

I was proud of myself as I watched it in my mirrors get mullered by a lorry going the other way .

Got back to the yard tonight , pulled up ran into ( ok waddled ) into the traffic office to see if I had to load up for tomorrow , then came face to face with the brick outhouse who had my lorry out Saturday

" Where,s my kin caramel bar you bastard ?? I,ve looked in your cab its missing , have you eaten it ?? "

I couldn't lie, so I said no ,, a bit sheepishly ,, didn't fancy loosing me front teeth as well as a bit of weight

**nigelandjan** · 27-01-2015, 12:47 AM

BTW he is 20 years younger than me and a nightclub bouncer at the weekends .

Actually I,m gonna buy another pack of 4 tonight when I go to pick the wife up from work

Ok tonight I have discovered a new tactic ,, my very week time for a sweet kick is immediately after I have eaten my dinner ( I guess that goes back for about 35 years ) to replace the after dinner / meal fag .

What I now do is immediately clean my teeth ,, and not rinse my gob out too well ,, now the thought of putting a cake or biscuits into that minty flavour repulses me ,, by the time the toothpaste flavour has gone so has my sweet craving

**Stumpy** · 27-01-2015, 01:38 AM

Originally Posted by nigelandjan

Ok tonight I have discovered a new tactic ,, my very week time for a sweet kick is immediately after I have eaten my dinner ( I guess that goes back for about 35 years ) to replace the after dinner / meal fag .

My weakness Nige is Tortilla chips. Not sure why. I can chow an entire big bag of the corn deals with some wicked spicy salsa. I will have a game on the tube and just plow through them. So I have told the wifey ever so politely...please do not buy them. If they are not here I will not go get. I will likely go drink water or eat some fruit or in many cases whinge "Where in the hell are my chips"

**patsycat** · 27-01-2015, 01:49 AM

Good luck.

Why don't you start now, why wait until March. I'm sure you can still follow your diet while you are on holiday. Lots of fresh veg and fish and not a caramel bar in sight!!

Are those really your trousers a few pages back! I could probably fit in behind the girl who is in the one leg.

**nigelandjan** · 27-01-2015, 02:50 AM

Originally Posted by patsycat

Are those really your trousers a few pages back! I could probably fit in behind the girl who is in the one leg.

No ,, they are Dillingers ,, Charley,s shit scared of him ,, but I aint !

Think I might have a couple of months in Italy ,, that would sure loose the weight .

No ,, I am not starting now ,, BUT ,, I won't be drinking all the usual fruit juice or daily ice cream, or the toasted cheese + ham sarnies in the local 7 ,, will be eating large bbq,d Tillapias with veg but NO rice

So its a sorta kick start

**charleyboy** · 27-01-2015, 07:38 AM

Originally Posted by nigelandjan

No ,, they are Dillingers ,, Charley,s shit scared of him ,, but I aint !

"Bring out the Branston." 325 baht for a small jar...It's staying in the fookin' shop!

Nige, any BOGOF's on Branston in the UK?

**nigelandjan** · 27-01-2015, 11:12 AM

Do you like small chunks Chas ? or the normal size gear ?? i.e. original

I will probably have room in me case for some mate if you want it

**charleyboy** · 27-01-2015, 01:18 PM

Whatever you get will suffice, my friend!

Imagine that...Six pounds fifty pence for a small jar!

Here's another anomaly with these robbin' barstewards.

Golden Virginia from Dubai...About 3 pounds 60 baht per pack.
Here...About 8 pounds per pack!

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