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  1. #51
    a cookin' an' a bookin'
    Luigi's Avatar
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    Looks tasty enough.


    But healthy dinners....



    Aren't you around 100kg?

  2. #52
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    When I see the word healthy I think of the body, and the wallet.

    The chicken casserole I made last night was simple with cheap ingredients.

    As I head back to Sumatra, the choice will mostly be made for me. Chicken and fish is cheap and plentiful. Salad items are fairly cheap too. It needn’t be boring if you have the imagination to dress stuff up a bit.

    Not much in the way of processed foods there, apart from those bloody awful cheese sandwich squares.

  3. #53
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    ^Sounds good!

    ^^I'm not sure why I am being given a hard time for wanting to be more healthy and eat at home more.

    This thread is about healthy food, so if you don't want to read it and just talk about my boobs/weight, then so be it, but it is about the food. If you don't like what you see, then just don't read it. Seriously.. reminds me of me trying to do the photo thread and all the crap I had to deal with.

  4. #54
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    You do realise its TD, can we have more Boob photos, please.

    Bikini pics would possibly get the hounds to leave you alone.

  5. #55
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    ^Dinner is four or so hours away. Im sticking with the bra.. cause that's how I roll when cooking with usually my adidas workout jacket on top.

    Thinking about dinner tonight... may have a bit of carbs as had only salad for lunch.

  6. #56
    Thailand Expat AntRobertson's Avatar
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    Quote Originally Posted by Thailandbound
    may have a bit of carbs as had only salad for lunch
    ...you're going to have carbs because you've only had carbs??

  7. #57
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    If you do the bikini shoot I promise they will leave you alone, if possible use the mirror as well

    You'll get you very own fan base as well, Za did well with her photo shoot.

  8. #58
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    Quote Originally Posted by AntRobertson View Post
    you're going to have carbs because you've only had carbs??
    No, I've had salad.. u know like vegetables.

  9. #59
    Thailand Expat AntRobertson's Avatar
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    Quote Originally Posted by Thailandbound
    I've had salad.. u know like vegetables
    Vegetables, salad included, are carbs.

  10. #60
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    Quote Originally Posted by Thailandbound View Post
    one is that I have only two elements on a gas stove. I do have a microwave and toaster oven (that I barely use). I mostly cook on the elements. Not many stoves in apartments in China.
    Gas stoves have burners TB. Also he was not commenting on how it was prepared but the ingredients used...

  11. #61
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    Quote Originally Posted by Switch View Post
    Plus half a can of stout mixed with half a can of lager to wash it down.
    lol.. yes, beer is something I've totally cut out.

    I am trying to lose some weight as when I was sick I stopped exercising and caring about what I ate for three months.

  12. #62
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    Quote Originally Posted by Thailandbound View Post
    No, I've had salad.. u know like vegetables.
    Okay, I get you, unrefined vs refined. I want to try to stay away from too many refined carbs.

  13. #63
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    Anyway, a few haters on here, but it won't stop me from cooking healthy. Whether I post it here or not is my choice. Thanks for the greens..you know who you are.

    Today was a late dinner...


    Spinach, Mushroom and Chicken Chow Mein

    Ingredients

    Shiitake Mushrooms
    Fresh Spinach (boiled)
    Chicken breast
    Thai style sweet chili sauce
    Hong Kong Chow Mein noodles



    Directions


    First, fry the chicken and make sure it is cooked. I added some salt and garlic.
    Call me shameless, but I had to use a selfie stick to get some pics. I almost dropped my camera when I was using it by hand.




    Next, I added some sweet Thai chili sauce to both sides.



    After that, I put the chicken aside and washed and boiled some fresh spinach.




    After that I mixed leftover noodles from last night's dinner with the chicken and spinach in a pan.



    After that I decided I wanted to add shiitake mushrooms, so I shot some in the pan after I had already taken this mix out. I got into shiitake mushrooms when I lived in Korea and actually bought these at a Korean store that sells Korean goods.




    The fnished product was delicious and light. Try to make it and you'll see how good it is.


  14. #64
    Utopian Expat
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    Nigella Lawson eat your heart out.

  15. #65
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    ^haha, I don't quite have the video part up yet. She is funny though.. that video made me lmao.

  16. #66
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    TB don't boil your spinach just wilt it right at the last moment it makes it a lot more flavoursome.

    What happened to the mirror, more raunchy better following.

  17. #67
    Thailand Expat david44's Avatar
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    Feel the wilt, you are trying to give but all these bastards want is to comment on your appearance in a shallow reflection of their empty lives.It's not your fault that your recipe makes people want to gobble.

  18. #68
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    Speak for yourself, i think her food is damn reasonable.

  19. #69
    Thailand Expat tomcat's Avatar
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    Quote Originally Posted by Thailandbound View Post
    Call me shameless
    ...*must resist a comment...must resist...*

  20. #70
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    nowt wrong with women showing there boobs.whats the difference of going the beach in a bikini and flaunting it and showing her cooking in her bra.

  21. #71
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    Quote Originally Posted by Chico View Post
    nowt wrong with women showing there boobs.whats the difference of going the beach in a bikini and flaunting it and showing her cooking in her bra.
    I'd love to see pictures of your efforts in whatever attire you desire, honey....

  22. #72
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    I have something special for you next time we meet...

  23. #73
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    Quote Originally Posted by Chico View Post
    I have something special for you next time we meet...
    Brushed teeth? An example of how to utilize deodorant? A sense of fashion? Shoe laces properly tied? Simple examples of wit or intelligence?

  24. #74
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    why don't you do/have any of the above?

  25. #75
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    Quote Originally Posted by Chico View Post
    why don't you do/have any of the above?

    *yawn*

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