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  1. #51
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    You can always tell who the unfit weights freaks are, usually they are too obsessed with biceps and chest and too lazy to do triceps, as it requires real sweat and strengh, pain, and they'll also have arms they have trouble straightening.

    They'll deliberately wear a sleeveless top and walk around with their arms at a 90 degree angle with their bicep tensed.

    Seen them around? Yes!

  2. #52
    Thailand Expat terry57's Avatar
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    ^

    It's the same as the old coonts who do a few weights and have a few crap Tatts.

    Ya see em walking around BKK with their muscle T shirt on with either a much younger Thai girl or their old Western bint.

    They think their cool and hip.

    Na, you are an old crusty coont still.

    Put ya fookin shirt on.
    Stroller is a Yerman faggot.

  3. #53
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    So wearing gym shorts in a fucking gym in a Thai municipal gym is prohibited???

    What fucking long pants would anyone wear, fah chrissakes?

    Levi jeans? Chinos? Linen? Worsted wool with a double pleat and expandable waist doobries? Jodhpurs? Tae-kwon-doe tunics? Me South American dancing bolero flares??

    Christ, Terry, the weird things you get up to, to catch a glimpse of chickenhead meat.

  4. #54
    Thailand Expat terry57's Avatar
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    ^

    Hey thegent,

    At my Gym ya gota dress like you are there to get results and if ya wanna be a mirror man ya can fook right off.

    I love it.

    Old Farang fuks with Tatts and singlets are Shit stains Eh.

    Nothing worse than an old shit head Farang banging around Thailand thinking he is dead cool.

    Or a Old coont smuggling Snags into Gullivers.

  5. #55
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    Be that as it may, the question remains, what fucking trousers is one expected to wear in a municipal Thai gym if gym shorts are prohibited?

    Anyway, gym routines are quite redundant given a sensible regime of press ups, sit ups, squats, ab curlers, pec dribblers and repeatedly clenching one's fundament muscles in the privacy of one's own home.

    But I suspect you go for other reasons, you naughty little Spartacus.

  6. #56
    Thailand Expat terry57's Avatar
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    Quote Originally Posted by Seekingasylum View Post

    Anyway,

    And repeatedly clenching one's fundament muscles in the privacy of one's own home.

    Yer,

    Well you Thegent love clenching ya love muscle in ya outside shitter whilst i love to look at at smoking hot Thai bints whilst pumping a few light weights.

    What ever eh.

  7. #57
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    Quote Originally Posted by Seekingasylum View Post
    Be that as it may, the question remains, what fucking trousers is one expected to wear in a municipal Thai gym if gym shorts are prohibited?

    Anyway, gym routines are quite redundant given a sensible regime of press ups, sit ups, squats, ab curlers, pec dribblers and repeatedly clenching one's fundament muscles in the privacy of one's own home.

    But I suspect you go for other reasons, you naughty little Spartacus.
    Sweat pants or tracksuit bottoms you fucking imbecile

  8. #58
    Thailand Expat terry57's Avatar
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    ^
    Hey Jimmy boy,

    I once seen Thegent sweating up a storm whilst exercising.

    His nurse was pushing his wheel chair way to fast.

  9. #59
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    The only time that prick sweats is taking sausages out on the ale
    Shit stain that he is

  10. #60
    Thailand Expat terry57's Avatar
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    ^

    Yer,

    Thegent sweats bullets when her Condo body corp fees go up 10 baht a month.

    Her Pomgolian Disability pension is forever getting stretched tighter.

  11. #61
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    Quote Originally Posted by jimbobs View Post
    Quote Originally Posted by Seekingasylum View Post
    Be that as it may, the question remains, what fucking trousers is one expected to wear in a municipal Thai gym if gym shorts are prohibited?

    Anyway, gym routines are quite redundant given a sensible regime of press ups, sit ups, squats, ab curlers, pec dribblers and repeatedly clenching one's fundament muscles in the privacy of one's own home.

    But I suspect you go for other reasons, you naughty little Spartacus.
    Sweat pants or tracksuit bottoms you fucking imbecile
    I have absolutely no idea what you mean by 'sweat pants' but I have heard of track suit bottoms but given I am neither an athlete nor an underclass oik from the lower end, that piece of apparel does not appear in my wardrobe. And nor do I suspect does it figure in any Thai chap's clothing. Wimmin wear leggings and tights, but no Thai man would wear anything other than lycra shorts or plain gym shorts.

    Clearly, Terry is making it up. Why?? Go figure, he's an Antipodean. You of course are merely an oik.

  12. #62
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    ^ and your an ex pen pushing civil servant dragging his arse around a slum called pattaya.
    I rest my case

  13. #63
    Thailand Expat terry57's Avatar
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    ^

    Yer,

    Thegent once sweating when getting a head job from a whore.


    Thegent sued him.

  14. #64
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    ^ visions of grandeur
    Just an Irish man with a chip on his shoulder

  15. #65
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    Just been to Argos catalogue store and for 25 purchased a set of 3 Opti Dumbbell sets of weights, and now I have a home gym that is fully paid for and can't go bust like some some sleezebags gym.

  16. #66
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    ^ done the same
    It's all you need as you get older
    I have a set regime and its starting to work wonders
    I do have a bench as well which helps

  17. #67
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    ^ thanks for the encouragement Jim, it's my first time trying out voluntary exercises to get fitter, since I have stopped the booze my health has got worse, my muscles have stiffened up and I can't bend easily.
    Got to get them muscles flexing again.

  18. #68
    Thailand Expat terry57's Avatar
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    ^ ^

    Before i retired 3 years ago i had a brilliant home Gym, same set up for 20 years.

    Basic but efficient and highly useful.

    Fuk i loved it, had to sell it.

    No need for this wanky expensive bull shit.

  19. #69
    Thailand Expat terry57's Avatar
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    ^^

    Just start pounding the pavement mate, Best exercise of all is to keep moving.

  20. #70
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    Quote Originally Posted by wasabi View Post
    ^ thanks for the encouragement Jim, it's my first time trying out voluntary exercises to get fitter, since I have stopped the booze my health has got worse, my muscles have stiffened up and I can't bend easily.
    Got to get them muscles flexing again.
    Cod liver oil mate
    And slowly slowly
    I started off very light , I am not after bulking up just keep the blood pumping
    I have bought a bicycle also
    Give it another couple of months and I am going to start boxing training again
    It's never too late although it feels like at times

  21. #71
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    Quote Originally Posted by terry57 View Post
    Quote Originally Posted by DJ Pat View Post

    Ramkhamhaeng 24 is still open at 900 a month, albiet slightly dilapidated and without aircon.

    I go to a Government Gym supplied with all the latest machines, Air-Coned and hot lookin pussy free.

    40 Baht per year. Had to get a medical certificate and provide passport.

    True story.

    No mirror men allowed, must wear long pants, shirt, clean shoes and towel.

    Fookin brilliant it is.

    You joined a Ballet class, Nijinsky.

    Show us yer pas de deux, Twinkletoes.

  22. #72
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    Push ups do all the muscles, biceps, triceps, shoulders, chest, laterals etc etc. While you do them look up ahead and not down, gets the neck muscles looking good too.

    Sit ups get the 6 pack, but a low or zero fat has to strip the fat off the six pack to make it visible.

    Real sweat work, gets you fitter too.
    Fuck the weights

    I bet most of them mirror men couldn't do 10 push ups if challenged. Their overdeveloped tight chest/arms from the weights don't allow them to be flexible enough.

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