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24-07-2008, 09:30 AM
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| Gone Off  Join Date: Dec 2005 Location: shelf
Posts: 9,543
  | Training Training Here, you can tell members and ask questions about your training/exercise routines. What are your goals? Lose fat, gain strength, gain mass, get shredded, attain more endurance, drop the beer gut, or just feel better by exercising. Specific training methods, specific exercises. What works well for you? What doesn't? Have you hit a plateau? Many individual and team sports to discuss. Where are the good gyms? Places to play squash, football or tennis? Want to do something different? Ask a poster. Have any good links, info, articles, training videos? Show us.
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