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  1. #26
    'ello 'ello 'ello Luigi's Avatar
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    Quote Originally Posted by taxexile View Post
    you need more bagels.
    With a tub of Philadelphia and the chick from the advert.

  2. #27
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    You're obviously an ugly Kunt, no offence, but you look sexy in the second pic...

    How much did you lose in 4 months? 10 KGs or so?

    ^ & ^^ too much anti-semitism on this thread...

  3. #28
    'ello 'ello 'ello Luigi's Avatar
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    Dill The South Whale Diet is avoiding the thread.

  4. #29
    I'm not in jail
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    Quote Originally Posted by Luigi View Post
    I get abused for being 5'9.


  5. #30
    Balls to Monty
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    Good effort cujo.

    Quote Originally Posted by Cujo View Post
    It took 4 months to get down to 78 kg.
    What did you start from?

    Sexy man in the 'after' pic.

    And good to see you have lost the gay man-bag in that second pic too!!


    Why don't you do a topless bathroom selfie like Simon43

  6. #31
    'ello 'ello 'ello Luigi's Avatar
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    Quote Originally Posted by Looper View Post
    gay man-bag
    Metro-sexual carryall.

  7. #32
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    Quote Originally Posted by taxexile View Post
    a story for our times.

    fat bloke loses 20lbs of lard and posts about it, then drowns in the tsunami of back slapping melodramatic insipid schmaltzy man-love that engulfs him.





    you need more bagels.
    Jesus, if you've got nothing to say then say nothing.
    This is about helping and hopefully inspiring others, you'll notice I'm not the only one.
    You're a dull grey smudge on the world aren't you.
    This will cheer you up. See how limber this guy is.

    IMG_20190425_080919.jpg
    Last edited by Cujo; 12-07-2019 at 12:36 AM.
    "In my professional assessment as an intelligence officer, Trump has a reflexive, defensive, monumentally narcissistic personality, for whom the facts and national interest are irrelevant, and the only thing that counts is whatever gives personal advantage and directs attention to himself."

  8. #33
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    Quote Originally Posted by Bettyboo View Post
    You're obviously an ugly Kunt, no offence, but you look sexy in the second pic...

    How much did you lose in 4 months? 10 KGs or so?

    ^ & ^^ too much anti-semitism on this thread...
    4 months from Aug 7 to Dec 7 101 kg down to 80. By January 1 78..
    At about 79 now depending on whether I weigh myself on getting up, after exercise or evening post meal, etc.
    The difference can be a kilo. I may weigh in at 78.8 in the morning, get back from a run or cycle and be 77.6 then have something to eat and a shit and by evening 79.
    On average now 79 give or take dinner and a dump.

  9. #34
    'ello 'ello 'ello Luigi's Avatar
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    Quote Originally Posted by Cujo View Post
    6 pack under there. Or pretty damn close to one.

  10. #35
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    Watch tragic (me) wants to know what you have on your left wrist.

  11. #36
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    Actually that was about 3 months ago before I started working out at the gym.
    Much better now but not there yet.
    At that point I was just marvelling at being so limber.
    Next time you're in the supermarket lift up a 10kg bag of rice and image walking around with one of those on your back and one on your front.
    The feeling of relief when the fat suit was gone was huge.
    I say 4 months but most of the weight loss happened in the 2nd 3rd and 4th months so it was quite sudden once it started to go. Then suddenly one day I remember jumping around from one foot to another bouncing around and whooping like a kid.
    4 months Mendip. Do it.

  12. #37
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    Quote Originally Posted by happynz View Post
    Watch tragic (me) wants to know what you have on your left wrist.
    My son (12) bought me a 'sports watch' for my birthday. It's big, it's chunky, but I wear it for him.
    It keeps good time and is waterproof.
    Last edited by Cujo; 12-07-2019 at 08:11 AM.

  13. #38
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    Good on ya, dad.

  14. #39
    Balls to Monty
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    ^^^^You know you have lost weight when your stretcho spandex lycra cycling shorts have loose flapping hems round your thighs


  15. #40
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    I'm 5'9, 78kg and had a beer and a bacon sarnie for breakfast.

  16. #41
    'ello 'ello 'ello Luigi's Avatar
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    Quote Originally Posted by armstrong View Post
    I'm 5'9, 78kg
    5'9, 79kg and just had to do 5km to maintain it.


    Ya lucky metabolistic fooker.

  17. #42
    'ello 'ello 'ello Luigi's Avatar
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    Quote Originally Posted by Cujo View Post
    101 kg down to 80. By January 1 78..
    Missed the original weight part.

    That's very good. Especially that you've maintained it for 6 months since then. Most people who cut out a food group and lose a lot of weight have put it back on 6 months later.

    #beentheredonethat

  18. #43
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    Tax, you're wrong on this one.

    Well done Cujo ... champion effort.

    I'm inspired.

  19. #44
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    Quote Originally Posted by armstrong View Post
    I'm 5'9, 78kg and had a beer and a bacon sarnie for breakfast.
    Bastardo.

  20. #45
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    ^ ask him how much he weighed say 7 years ago before marriage and a kid. Dollars to donuts it was much less..

  21. #46
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    Quote Originally Posted by aging one View Post
    ^ ask him how much he weighed say 7 years ago before marriage and a kid. Dollars to donuts it was much less..
    Well to be fair pregnancy takes its toll.

  22. #47
    splendid and tremendous
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    Looks like you haven't got a cycling computer of any description on your bike... get one, and a power meter, and a heart rate monitor; you'll spend the rest of the day crunching the numbers and the following day trying to beat them. Then of course you'll morph into a frothing-at-the-mouth lunatic who goes through a bottom bracket a week.

    Nice work mate. Keep moving.

  23. #48
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    Tax, you're wrong on this one.

    Well done Cujo ... champion effort.

    I'm inspired.
    i never said losing weight and taking up exercise weren't achievements to take some pride from.

    my comment was to draw attention to the fact that this thread seems to have turned into an oprah winfrey tribute thread for fat fucks to indulge in mutual backslapping, high fiving to shouts of "you awesome dude!" and declarations of quasi religious "inspiration" having undergone some kind of life changing religious realisation after reading that some geezer went cycling and surprise surprise ...... he lost a few kilos.


    now carry on.

  24. #49
    disturbance in the Turnip baldrick's Avatar
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    fcuk - I have been on the exercise bike every day for the past month - 30 minutes of non stop pedal at level 6

    and I have gained 2 kilo

  25. #50
    'ello 'ello 'ello Luigi's Avatar
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    ^ yeah, but are the other 23.5 hrs per day spent being dillinger (horizontal, stuffing your face)?

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