Thread: Lovely Lulu's Healthy few weeks of healthy food and exercise.

Originally Posted by Luigi

I am assuming that the first one is the after picture and the second one the before, I don't know why you are so happy!

Well, just under 2 months.

Settled into the new regime, nice n healthy, slim n toned.



Don't expect much more to come off, will kinda maintain this for a while, then maybe do some extra work to get to a very very toned 77-ish.


All in all 6.8kg lost, 8% of total weight in 2 months, done healthily. Happy enough with that.

Wankers

Originally Posted by Luigi

new regime,

Election is not until next year.
You were looking for "regimen".
You're welcome. Those Indian English teachers knew their stuff, eh?

Originally Posted by Dillinger

Wankers

Originally Posted by Luigi

nice n healthy, slim n toned.

Oddly enough my right arm is the most toned of the lot.

Originally Posted by Dillinger

Wankers

Not a competition, is it?

Originally Posted by Maanaam

Election is not until next year.
You were looking for "regimen".
You're welcome. Those Indian English teachers knew their stuff, eh?

Told you before, Rajiv...stick to Maths.

He was put on a strict exercise regime.

http://www.merriam-webster.com/dictionary/regime

Originally Posted by Luigi

All in all 6.8kg lost, 8% of total weight in 2 months, done healthily. Happy enough with that.

Originally Posted by Luigi

Don't expect much more to come off, will kinda maintain this for a while, then maybe do some extra work to get to a very very toned 77-ish.

I’ve been in perma-maintenance for ages, probably will just stay there.

Maintaining the shredz is too much like hard work.

^
I haven't heard such gay chat since California Wow closed

Cock!

I can do much much gayer than that

Nom nom nom nom

Somtomslap posted about being perpetually hungry through exercise. I know what he means. After this mornings exercise I had a couple of poached eggs on wheat toast. An hour a a half later two barbecues pork buns "sala bow" from a great shop. An hour after that a peanut butter and jelly sandwich with a big glass of milk, now I have just had a nice Virginia ham and cheese sandwich and its all I can do to keep from eating the half liter of sticky chewy chocolate I have in the fridge... Just after 1pm. Also took out a couple of pork chops for tonight's dinner..


Wont gain an ounce, and hopefully wont lose weight today.

Originally Posted by cyrille

Told you before, Rajiv...stick to Maths.

Yeah, trying to be clever doesn't really work for poor ol' Methy the Moron, does it.

Good exercise. Good upperbody sets. Very good Luluing.




One toned muthafooka.

Few Km in the park. Lovely blue skies, lake and palm trees. Nice bit of jogging thrown in.

Home to root the main mrs while all smelly and sweaty, then some Japanese Arabiki sausages, sliced, in the pan, pinch of thyme, then beaten egg served with me special cup.



Oh you fooker Lulu.

Originally Posted by Dillinger

Wankers

Exactly. Nothing wrong wiv being a large mammal, a big beast. Works for me
.

Seem to have balanced out around 78.5kg.




Easy morning 10km at 5.xx kmh.


Fine Lutritious breakfast.



Decent root before Main Mrs Bkk goes to pack and move the produce from the latest Methy Cartel run.


Get the shoo-shoo. Pack the shoo-shoo. Move the shoo-shoo. The CM-BK-HY Massive.



The Methster be fokin' bankin' it.

^Done well Lu. But Christmas coming up on the horizon.

Originally Posted by kmart

Christmas coming up

Amen brother.

After trimming up with me 7kg loss, have changed me upperbody work from highs reps to low reps, and being a trim mofo really see the difference in upperbody muscle mass.

Not quite Dr. Dre in me tight gay fitness top



But kinda similar.




In certain lighting conditions.



If I squint a bit.