Was laying back thinking of England on me sofa on Saturday evening, all fine n dandy. About 2 hours later when I got up, had a big pain at the front of my right heel, inside my right foot rather than at the skin, and had to limp around like an invalid.
Had been doing regular fast walking the previous weekdays, nothing too strenuous, about 6km average each day Monday-Friday.
Still ain't gone away, feels like a pinched nerve in my heel. Take an ibuprofen in the morning which helps the pain, but still no bladdy sign of it healing. So all I can do is lay on the sofa and hobble around.
Anyone had similar? Healing time?
Amputation?