Page 1 of 5 12345 LastLast
Results 1 to 25 of 114
  1. #1
    splendid and tremendous
    somtamslap's Avatar
    Join Date
    Dec 2007
    Last Online
    27-11-2023 @ 11:59 PM
    Location
    Down on the farm
    Posts
    13,805

    Why cycling is a silver bullet

    I went on a 100 mile bike ride a few days ago, the elapsed time of which was about eight hours.

    For the duration I thought about NOTHING.

    Only the pains in my legs and my heart and my lungs crept through on a subconscious level, but for the most part it was like being in an advanced state of meditation, almost like enjoying a particularly deep and satisfying sleep. And when I woke up, or eventually stopped pedalling, as was the case, I felt fresh, sharp and sanguine.

    Some three hours after I'd completed my ride and had a wholesome feed and a couple of beers and enjoyed something clever and quirky on HBO, I went to sleep for another eight hours - fitter and hopefully healthier than I was 24 hours ago.

    That's almost an entire day's worth of concentrated zen.

    Get on the bike.

    It works.

  2. #2
    Thailand Expat
    Join Date
    Jun 2014
    Last Online
    @
    Posts
    18,022
    Indeed.
    Before and after.







  3. #3
    Thailand Expat
    billy the kid's Avatar
    Join Date
    Jul 2008
    Last Online
    19-11-2016 @ 07:57 PM
    Posts
    7,636
    Quote Originally Posted by somtamslap
    I went on a 100 mile bike ride a few days ago, the elapsed time of which was about eight hours.
    you're packing a big motor slap.

  4. #4
    splendid and tremendous
    somtamslap's Avatar
    Join Date
    Dec 2007
    Last Online
    27-11-2023 @ 11:59 PM
    Location
    Down on the farm
    Posts
    13,805
    Quote Originally Posted by billy the kid
    you're packing a big motor slap.
    slow and steady is the way forward.

    Plan a nice quiet route and chug, chug, chug...

  5. #5
    RIP
    Join Date
    Nov 2013
    Last Online
    @
    Posts
    16,939
    "In the zone"

    More addictive than crack and much healthier..


  6. #6
    splendid and tremendous
    somtamslap's Avatar
    Join Date
    Dec 2007
    Last Online
    27-11-2023 @ 11:59 PM
    Location
    Down on the farm
    Posts
    13,805
    ^If pain persists - ride more.

    Just an attempt to pique the interest of the TD collective for the big South-East Asian bike ride.

  7. #7
    . Neverna's Avatar
    Join Date
    Mar 2012
    Last Online
    @
    Posts
    21,269
    Quote Originally Posted by somtamslap View Post
    ^If pain persists - ride more.

    Just an attempt to pique the interest of the TD collective for the big South-East Asian bike ride.
    When is that again, Slap?

  8. #8
    splendid and tremendous
    somtamslap's Avatar
    Join Date
    Dec 2007
    Last Online
    27-11-2023 @ 11:59 PM
    Location
    Down on the farm
    Posts
    13,805
    ^ 2017/18

    As more interest is garnered, more concrete foundations will be laid.

    It will be happening.

  9. #9
    RIP pseudolus's Avatar
    Join Date
    Jan 2012
    Last Online
    @
    Posts
    18,083
    Quote Originally Posted by somtamslap View Post
    ^ 2017/18

    As more interest is garnered, more concrete foundations will be laid.

    It will be happening.
    What exactly is this plan? A boozing and whoring cycle through SE Asia?

  10. #10
    splendid and tremendous
    somtamslap's Avatar
    Join Date
    Dec 2007
    Last Online
    27-11-2023 @ 11:59 PM
    Location
    Down on the farm
    Posts
    13,805
    I'm inclined to either follow the Mekhong in its entirety - starting in China, or straight down from Chiang Rai to Malaysia.

  11. #11
    RIP pseudolus's Avatar
    Join Date
    Jan 2012
    Last Online
    @
    Posts
    18,083
    Right - so you remember how many world tour cyclists have met their maker when in the Thailand part of their trips, right? They survive afghanistan, sudan, somalia, and always get flattened by some somchais.

    I'm in - but I will be driving slowly in the support truck behind you to make sure none of you die a horrendous death that ends up on bestgore.com

  12. #12
    splendid and tremendous
    somtamslap's Avatar
    Join Date
    Dec 2007
    Last Online
    27-11-2023 @ 11:59 PM
    Location
    Down on the farm
    Posts
    13,805
    Quote Originally Posted by pseudolus
    Right - so you remember how many world tour cyclists have met their maker when in the Thailand part of their trips, right?
    Which is the reason I shall be packing my hi-viz trouser clips. Of course there's an element of danger to it, but this can be minimalised with good route planning.

  13. #13
    RIP pseudolus's Avatar
    Join Date
    Jan 2012
    Last Online
    @
    Posts
    18,083
    Quote Originally Posted by somtamslap View Post
    Quote Originally Posted by pseudolus
    Right - so you remember how many world tour cyclists have met their maker when in the Thailand part of their trips, right?
    Which is the reason I shall be packing my hi-viz trouser clips. Of course there's an element of danger to it, but this can be minimalised with good route planning.
    Well that's true - bet avoid anywhere where somchais drive trucks and have access to beer, whisky or yaba. Have you thought about France?

  14. #14
    RIP pseudolus's Avatar
    Join Date
    Jan 2012
    Last Online
    @
    Posts
    18,083
    Actuually I met a scouser doing the crossing at poiPet - he had been cycling around ASia for a decade. Left Liverpool on his bike one day, and ended up in Thailand. He said he never had a problem, but there were times when he had no choice but to take fairly big roads, and in the end he just got on a train or bus with his bike. Aside though from a few scrapes from technical failures he never had a problem at all.

    Maybe instead of a support vehicle, a truck with 3 coyotes in the back dancing shifts for inspiration?

  15. #15
    splendid and tremendous
    somtamslap's Avatar
    Join Date
    Dec 2007
    Last Online
    27-11-2023 @ 11:59 PM
    Location
    Down on the farm
    Posts
    13,805
    Quote Originally Posted by pseudolus
    but there were times when he had no choice but to take fairly big roads
    I'm hoping there's a tow path all the way down the Mekhong. I'm also planning on drinking a fucking lot of beer chang and other such regional beverages.

    Support vehicle is an option - especially if we're going to be filming it, which, yes, we will be.

  16. #16
    Thailand Expat
    PAG's Avatar
    Join Date
    May 2010
    Last Online
    19-01-2024 @ 11:31 PM
    Location
    Chalong, Phuket
    Posts
    5,123
    I'm in, though Leo yai will be my beverage of choice.

  17. #17
    Member

    Join Date
    Dec 2013
    Last Online
    31-07-2017 @ 06:12 AM
    Posts
    376
    Endorphins act as analgesics, which means they diminish the perception of pain. They also act as sedatives. They are manufactured in your brain, spinal cord, and many other parts of your body and are released in response to brain chemicals called neurotransmitters. The neuron receptors endorphins bind to are the same ones that bind some pain medicines. However, unlike with morphine, the activation of these receptors by the body's endorphins does not lead to addiction or dependence.

    When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine.

  18. #18
    Member

    Join Date
    Dec 2013
    Last Online
    31-07-2017 @ 06:12 AM
    Posts
    376
    Endurance sport is addictive (in a good way) as in post 17 it produces Endorphins, if , when you finish exercise, you feel calm, happy, relaxed it is why..

  19. #19
    Thailand Expat
    barrylad66's Avatar
    Join Date
    Jan 2013
    Last Online
    21-08-2022 @ 01:43 AM
    Location
    ยังอยู่ที่นี่
    Posts
    1,369



  20. #20
    splendid and tremendous
    somtamslap's Avatar
    Join Date
    Dec 2007
    Last Online
    27-11-2023 @ 11:59 PM
    Location
    Down on the farm
    Posts
    13,805
    Quote Originally Posted by PAG
    I'm in, though Leo yai will be my beverage of choice.
    Splendid. We will be travelling at a civilised pace, mind you. None of this 18mph average nonsense
    Quote Originally Posted by biff
    Endurance sport is addictive
    It is - very.

    ^Nice one, Bazzer. Those urban commuting types are a bit in your face. What they need is a good canal path.

  21. #21
    Member
    Bettyboo's Avatar
    Join Date
    Nov 2009
    Last Online
    Today @ 10:50 AM
    Location
    Bangkok
    Posts
    34,348
    *deleted, so as not to upset Cyclist Slaps delicate side*

  22. #22
    RIP pseudolus's Avatar
    Join Date
    Jan 2012
    Last Online
    @
    Posts
    18,083
    Quote Originally Posted by somtamslap
    Support vehicle is an option - especially if we're going to be filming it, which, yes, we will be.
    Did yo ever watch the Living With The Lions video about the British and Irish Lions 97 South Africa Tour? If not, it's great even if you do not care about Rugby.



    Reason I mention it is because the Rugby part of it is rather minimal, just the exciting parts, which is how I will shoot this movie. Mostly the off bike stuff which will be bedlam one would hope, cleverly edited in with the road scenes.

    Quote Originally Posted by PAG
    I'm in, though Leo yai will be my beverage of choice.
    I believe they would fit into an average water bottle holder.

  23. #23
    splendid and tremendous
    somtamslap's Avatar
    Join Date
    Dec 2007
    Last Online
    27-11-2023 @ 11:59 PM
    Location
    Down on the farm
    Posts
    13,805
    Quote Originally Posted by pseudolus
    just the exciting parts, which is how I will shoot this movie.
    Good work, Sid. Remember this will be done for the love until it gets 10,000 or so hits on youtube - then, you know, the cash will start trickling in. Just spend a few grand of your own cash on a Cannon C100 and we'll get the show on the road.

    Practice run today through the South Downs.

    Just been searching about on eBay for a new pair of legs.




  24. #24
    RIP pseudolus's Avatar
    Join Date
    Jan 2012
    Last Online
    @
    Posts
    18,083
    Is your wife and missus not about? 'kin ell, this is the wrong kind of knee tremblers.

    Anyway, for reasons that are strictly confidential, I do not need to buy a C100. Nor would I need to buy an editing suite. Let's just leave it at that. As for getting paid? Fark that. Get paid, you then have a commitment, and that's something we can all do without.

  25. #25
    splendid and tremendous
    somtamslap's Avatar
    Join Date
    Dec 2007
    Last Online
    27-11-2023 @ 11:59 PM
    Location
    Down on the farm
    Posts
    13,805
    Quote Originally Posted by pseudolus
    Get paid, you then have a commitment, and that's something we can all do without.
    Tell me about it, Sidney. But there's nothing wrong with speculation.

    Anyway, dust off the Kodak and have a read of this.

    The countdown has begun...

    https://www.crazyguyonabike.com/doc/?doc_id=13398

Page 1 of 5 12345 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •