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  1. #576
    Thailand Expat AntRobertson's Avatar
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    Quote Originally Posted by Perota
    Yes, it is obvious that people who try to get a "real body" are people with an insecurity problem. It is just what I say posts after posts, it is not about health but body image, appearance.

    But they don't realize they are still a joke as even a 12 years old with a bit of fighting knowledge will beat the shit out of them. I posted earlier pictures of real fighters, boxers, Muay Thai or MMA. They don't have big muscles, they are not heavy, Floyd Mayweather is less than 70 Kg for 1.73 m
    You're entitled to your own opinion not your own facts. And when you state your opinion as fact, well...

    I bet your dad could beat up my dad though.

  2. #577
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    Quote Originally Posted by Perota View Post
    Quote Originally Posted by Lukey1979 View Post
    If you think that my sessions described above are ''boring" then you continue to prove my point that you don't know what you are talking about. You couldn't get more variation in a session. You talking about "body weight", you might want to google what Calisthenics actually are.
    Calisthenic, it sounds like a Canadian insult ;-) It's true that I don't have a real knowledge about all these news fads. We have plenty of them at my gym, they always come up with new names, body combat, samba dancing ... They are all the same, they take real sports, dumb them down and add loud music. I much prefer doing laps at the swimming pool. It is a real complete exercise and very relaxing as an extra bonus.
    Calisthenics, ''fads'' hahahahahhahahahahahahhahaha.

    The word calisthenics comes from the ancient Greek words kalos (κάλος), which means "beauty", and sthenos (σθένος), meaning "strength". It is the art of using one's body weight and qualities of inertia as a means to develop one's physique..

    You probably do Thai Bo, Most fighters in any discipline will incorporate weights into their Strength and conditioning routine.

  3. #578
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    Perota's Avatar
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    Quote Originally Posted by AntRobertson View Post
    Quote Originally Posted by Perota
    Yes, it is obvious that people who try to get a "real body" are people with an insecurity problem. It is just what I say posts after posts, it is not about health but body image, appearance.

    But they don't realize they are still a joke as even a 12 years old with a bit of fighting knowledge will beat the shit out of them. I posted earlier pictures of real fighters, boxers, Muay Thai or MMA. They don't have big muscles, they are not heavy, Floyd Mayweather is less than 70 Kg for 1.73 m
    You're entitled to your own opinion not your own facts. And when you state your opinion as fact, well...

    I bet your dad could beat up my dad though.
    Facts are not my own, they are just facts

    And regarding your daddy issues ... sorry to hear about that. If you want to talk about it it is ok. We are between friends. As I always said weight lifting, body building is about self confidence, actually the lack of it. It is clear that most of the time it has roots in our formative years. So if you want to talk about your dad, let it go, it is ok.
    Last edited by Perota; 07-10-2016 at 10:58 AM.
    The things we regret most is the things we didn't do

  4. #579
    Thailand Expat AntRobertson's Avatar
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    Quote Originally Posted by Perota
    Facts are not my own, they are just facts
    ...
    Quote Originally Posted by Perota
    What a display of insecurity. Do you realize you're just making my point that weight lifting is about self image and (the lack of ) self confidence ?
    Quote Originally Posted by Perota
    The main difference between your routines and mines is mines as being part of a sport like Muay Thai are much less boring
    Quote Originally Posted by Perota
    As I always said weight lifting, body building is about self confidence, actually the lack of it.
    Those aren't facts. They're opinions. Do you not know the difference?

    So if you want to talk about 'issues' then we can start with the difference between facts cf. opinions and your conflation of weight-training with bodybuilding (which, ironically, really only goes to show that you have an/some issue(s)).

  5. #580
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    Perota's Avatar
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    ^

    Facts is when you're right.

    Opinion is as "you're entitled to your opinion". We know that you're delusional but as you're a friend we don't want to hurt your feelings therefore we accept what you say as an "opinion". Most of your posts fall under the category of "opinion". Which is a nice way to say they are total nonsense ;-)



  6. #581
    Thailand Expat AntRobertson's Avatar
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    Do you not know the difference?
    Quote Originally Posted by Perota
    Facts is when you're right.
    Well that's a resounding 'No' then.
    Quote Originally Posted by Perota
    Opinion is as "you're entitled to your opinion". We know that you're delusional but as you're a friend we don't want to hurt your feelings therefore we accept what you say as an "opinion". Most of your posts fall under the category of "opinion". Which is a nice way to say they are total nonsense ;-)
    Would you like some dressing for that word-salad?

  7. #582
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    Quote Originally Posted by Lukey1979 View Post


    You probably do Thai Bo, Most fighters in any discipline will incorporate weights into their Strength and conditioning routine.
    Yep. Weights and heavy bag generate punching power.

  8. #583
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    Look at this skinny guy, a runner. I bet he never lifted any weights.



    Last edited by Neverna; 08-10-2016 at 11:39 AM.

  9. #584
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    [QUOTE=Neverna;3367352]Look at this skinny guy, a runner. I bet he never lifted any weights.



    Runners are skinny, have little LBM (Lean Body Mass - muscle) because they are long distance runners.

    Less muscle the better for the most part. Some long distance runners are "fat skinny" meaning they are thin but have more fat.

    Look at a sprinter.

    Look at a long distance runner.

    Big big difference.


  10. #585
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    Very interesting info and photos of some Old School BBers, and an emphasis on the Tris....


  11. #586
    Hangin' Around cyrille's Avatar
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    [QUOTE=Cold Pizza;3367381]
    Quote Originally Posted by Neverna View Post
    Look at this skinny guy, a runner. I bet he never lifted any weights.



    Runners are skinny, have little LBM (Lean Body Mass - muscle) because they are long distance runners.

    Less muscle the better for the most part. Some long distance runners are "fat skinny" meaning they are thin but have more fat.

    Look at a sprinter.

    Look at a long distance runner.

    Big big difference.

    Your propensity for stating the bleedin' obvious never seems to tire.

  12. #587
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    Cyphillis,

    stop trolling, you loser.

  13. #588
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    Quote Originally Posted by Cold Pizza View Post

    Look at a sprinter.

    Look at a long distance runner.

    Big big difference.

    I'm gonna guess the guy on the right is an American football player doing a sprint.

  14. #589
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    Quote Originally Posted by UrbanMan
    I'm gonna guess the guy on the right is an American football player doing a sprint.
    What's it feel like to have that kind of build, UrbanMeyer?

  15. #590
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    Quote Originally Posted by Cold Pizza
    Very interesting info and photos of some Old School BBers, and an emphasis on the Tris....

  16. #591
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  17. #592
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    Ric Drasin has a series of youtube vids and he does them really well.

    Drasin worked out with Arnold, Colombo, Waller, Draper and lots of others in the "golden era" of Muscle Beach. He's 72 and making his youtube vids. He's immortal.

    Diet, routines, life back then, and lots of fun stories.


  18. #593
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    Here is a shoulder workout by James "Tiny" Vest.

    I like the last exercise for the rear-delts.

    I've never done an exercise for rear delts like this: standing cable-mini-bar pull back at a slight upward angle. You don't need to go into full motion.


  19. #594
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    Some video of why Rich Piana (Piano) will not do a front double bicep pose again.

    We all know he put this stuff in his arms. He buys it in Mexico.

    He injects a synthetic chemical into his arms called PMMA.

    Sad.


  20. #595
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    Death by you tube. How come you are still breathing, you dull cunter?

  21. #596
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    Quote Originally Posted by chassamui View Post
    Death by you tube. How come you are still breathing, you dull cunter?
    Thanks for the post.

    I'm close to 600 posts in this thread.


    I'm the king of successful threads, bar no one.



  22. #597
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    I can't believe this gay thread is still going on. You want real muscles, muscles that mean something, that you're strong and healthy ? Go swimming ! And extra bonus if you swim outdoor you will get a nice sun tan.


    Muscles working when practicing the two most popular styles : breaststroke and free style


    Last edited by Perota; 25-01-2017 at 08:14 PM.

  23. #598
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    Rich Piana (aka Piano) shows his arrogant twat self in his new house, his dozens of pair of shoes, gucci watches, and cars, etc.

    "When I went to the Olympia, I paid a guy $100 to park it...."

    He's still a teen....going on 50.

    Rich....how's the PMMA plastic in your arms you inject in Mexico treating you?


  24. #599
    Hangin' Around cyrille's Avatar
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    Quote Originally Posted by Perota View Post
    I can't believe this gay thread is still going on.
    snaff visits his threads every few weeks like a gardener putting manure around his roses.

  25. #600
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    Quote Originally Posted by cyrille View Post
    Quote Originally Posted by Perota View Post
    I can't believe this gay thread is still going on.
    snaff visits his threads every few weeks like a gardener putting manure
    It's an uphill struggle for him.

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