Anyone tried this for loosing weight? How much is it in Thailand? was thinking of giving it a go.
Anyone tried this for loosing weight? How much is it in Thailand? was thinking of giving it a go.
Losing weight.
It's a simple fucking equation, kilojoules consumed v kilojoules expended.
Use a smaller plate and fork and a smaller glass.
Exercise more. Fucking simple.
Let me know how you get on with it.
mm stating the bleeding obvious, that's a nobody's heard of it then. Obviously eating less and exercising works but if something else helps why not try that as well? Too old and fvcked to jog and anyway I'd have about 15 soi dogs chasing after me round here!
That Doctor Oz git is heavily promoting that shite (GC), so it probably does some good...
Is he an Ozzie, BTW?...
^ No, Turkish-American.
He should be Doctor Turkam, then...
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