Atkins diet has anyone tried it ???
Well I just did for the last 7 days and was shocked that I managed to loose 2 ½ kg in 7 days not that I am a fat barsted but after eating all them pigs on the spit and drink all them beers over the new year I had gained a bit of weight.
So I tried it and I can tell you that the fat just falls off over night.
And I get to live on steak eggs mushrooms Lamb Fish and heaps of green veg. But the down side is no beer sugar milk soft drinks or any carbohydrates
I even feel a lot better more energy and I don’t get that bloated feeling after meals
Anyone that doesn’t believe it give it a try it for a week