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Old 30-06-2008, 02:42 PM   #10 (permalink)
AntRobertson
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Join Date: Nov 2006
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AntRobertson User spends way too much time on the netAntRobertson User spends way too much time on the netAntRobertson User spends way too much time on the netAntRobertson User spends way too much time on the netAntRobertson User spends way too much time on the netAntRobertson User spends way too much time on the netAntRobertson User spends way too much time on the netAntRobertson User spends way too much time on the netAntRobertson User spends way too much time on the netAntRobertson User spends way too much time on the netAntRobertson User spends way too much time on the net
Here's an interesting website: Exercise Encyclopedia » Videos » CoopersGuns Health, Fitness & BodyBuilding

Probably more helpful to beginners (not to much of use to anyone who already knows what they are doing) but it's interesting how it breaks down the muscle group(s) and exercises and shows videos for each to give an idea of correct technique etc.

I sometimes use it just to double check that my form's ok.
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