Thread: Milkman's Training Journal
View Single Post
Old 30-06-2008, 02:34 PM   #8 (permalink)
Travelmate
Throbbing Member
 
Travelmate's Avatar
 
Last Online: Today 01:13 PM
Join Date: Jun 2008
Posts: 2,345
Travelmate User spends way too much time on the netTravelmate User spends way too much time on the netTravelmate User spends way too much time on the netTravelmate User spends way too much time on the netTravelmate User spends way too much time on the netTravelmate User spends way too much time on the netTravelmate User spends way too much time on the netTravelmate User spends way too much time on the netTravelmate User spends way too much time on the netTravelmate User spends way too much time on the netTravelmate User spends way too much time on the net
should do more cardio and less of the weights, if you are wanting to burn fat off. I do an hour cardio followed by 15 to 20 mins of weight lifting. 5 days per week.
And definitely stay off the booze or rather drink less to start off with.
Travelmate is offline   Reply With Quote
 
Page generated in 0.06518 seconds with 19 queries