Thread: Milkman's Training Journal
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Old 30-06-2008, 02:26 PM   #5 (permalink)
Milkman
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Join Date: Dec 2005
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Milkman User spends way too much time on the netMilkman User spends way too much time on the netMilkman User spends way too much time on the netMilkman User spends way too much time on the netMilkman User spends way too much time on the netMilkman User spends way too much time on the netMilkman User spends way too much time on the netMilkman User spends way too much time on the netMilkman User spends way too much time on the netMilkman User spends way too much time on the netMilkman User spends way too much time on the net
Quote:
Originally Posted by ChiangMai noon View Post
you quit drinking as well?
No, sir. No intention to, neither. I also won't be changing diet that much.

I will not be chasing protein, like I have in the past. It's expensive and time consuming. I will probably have a daily intake of .5 grams per pound. This is fine. I am not competing and joints, muscle, and heart health is also a major motivation for me.
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