| Well I done my gym today, just a quick 45 min session of mainly running and a bit of weights, get the body back into gear.
Not much eye candy today, but tomorrow's session will bring a bit more because it's the weekday. There is one girl I been chatting to in there that I know is gagging for it, but the situation is tricky and the 'madness may still well clear of this one.
Anyways, nice to be running again today coz got a bit bored with the bike. Only annoyance is I can't read my book when running.
Will be back in tomoz for another run, bit of bike and a run through the weights.
And I'm not doing all this 'weighing yourself shit' coz it just seems so counter productive. Especially if you are doing weights and gaining muscle.
Ok, the bad is just had 2 large heinys which I think ruins the work I did at the gym. As I think DJ Pat said, cutting off the booze needs to be done if you gonna be serious about the gym. Or at least cutting down. |