Thread: Teak Door Members - A Bunch Of Losers
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Old 23-02-2008, 04:37 PM   #53 (permalink)
chitown
"The Big Onion"
 
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Join Date: May 2007
Location: Bangkok
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chitown User spends way too much time on the netchitown User spends way too much time on the netchitown User spends way too much time on the netchitown User spends way too much time on the netchitown User spends way too much time on the netchitown User spends way too much time on the netchitown User spends way too much time on the netchitown User spends way too much time on the netchitown User spends way too much time on the netchitown User spends way too much time on the netchitown User spends way too much time on the net
Quote:
Originally Posted by chinthee View Post
Yeah, but what do you do when you've really lost the plot for about 3 years, balooned up 20 kilos, haven't hit the gym in 3 years, and you were in great shape your whole life? And, you just woke up and realized you're an old fart over 50.

It seems overwhelming to get back in shape sometimes.
Chintee,
You can do it. I started out so disheartened and feeling hopeless and now I can't wait to get to the gym. You force yourself to go for sometime and then it becomes routine and finally you can't miss a workout. You feel down if you do.
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