Great idea. Better weigh myself to get started!
Actually I just got over the sore throat/cold/flu thing that's been going around, and got a good start from not having an appetite for a week.
Forget Jenny Craig! If I ran my own weight-loss franchise, I'd just inject clients with the flu
works for me...
Also, using a bicycle for your morning commute, rain or shine, gives you that daily 30 min of cardio/aerobic without the expense of a fitness club or the costs of running, servicing or parking an automobile, and it looks like gasoline will hit $1.50 CAN by summer...